Emotions don't take place in a thought bubble over our heads. They're electrochemical messengers that race throughout our bodies and move us to action. When we know how we FEEL, it's easier to figure out what to DO. Yet many of us struggle to put our feelings into words and have trouble benefitting from the information they provide.

This deck can help by bringing common emotions vividly to life on separate, beautifully illustrated cards. It s a tried-and-true toolbox that helps you answer the fundamental question, How do I feel?

Your inner wisdom speaks in the language of emotion. Being able to put your feelings into words helps you find your way home to who you truly are.

In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more.

60 more funny, playful affirmation cards to motivate your creative mystical mind.

This playful deck celebrates cosmic duality: the Yin and the Yang. Yin embodies the feminine, dark, and passive Moon party, while Yang represents the masculine, bright, and active Sun party.

The word colors, not the backgrounds, convey the Yin and Yang essence:

✨Dark text on white background for Yin (30 cards)
✨Light text on black background for Yang (30 cards)

This is to emphasize the power of the spoken word, as each word you speak is a prophecy....!

Amiko Cards feature simple, evidence-based ideas that can help us to feel better at times when life's a bit tough.

In moments of feeling stressed, overwhelmed or generally out-of-sorts, look through the cards and ask, "What would help right now?"

When you find an idea that feels good - do it - in whatever way works for you.

To find out more, look up any of the cards on the Amiko membership site and you'll find the latest research, videos and more.

This Stoic Card Deck contains 52 exercises inspired by Stoic Philosophy from Marcus Aurelius, Seneca, and Epictetus, aimed at elevating your life to another level. These daily Stoic cards are tailored for practicing Stoics and individuals seeking self-discovery.

The Stoic Training Card Set comprises 52 actionable challenges, rooted in timeless wisdom drawn from Stoic Philosophy. These challenges are crafted to liberate you from unnecessary obligations and foster tranquility and purpose in your journey.

These Daily Self-Growth Cards are designed to enhance your Stoic knowledge, training, and understanding. Each card offers a reflective exercise based on Stoic principles, serving as a catalyst for a happier, more peaceful, and more meaningful life.

Select a card randomly and engage with it at your own pace; it doesn't have to be daily or weekly to derive benefit.

This 44 card oracle deck with bespoke watercolor illustrations helps you connect to your creativity while holding moments of uncertainty or doubt with radical self-compassion.

This stunning 55-card deck connects you to your intuitive clarity, offering you a swift dose of guidance and ceremony.

With a curated selection of words to guide your day, the Daily Ceremony deck invites you to select a card to receive the teaching of your chosen word in your own way. Connect to your intuitive clarity with a swift, simple dose of ceremony.

eyeConnect is the conversation sparking game to help you disconnect from the digital noise around you and reconnect with real people right in front of you. And yourself. 🔌

This human-to-human device contains a set of 174 conversation sparking questions in six colourful connection levels to help you ditch the small talk and enjoy a meaningful conversation.

The higher the wifi bar on the card, the deeper the level of the question and thus, the stronger the connection.

Packed with meaning and fun, this is the eye-deal game for your next date night, family dinner, team building, networking session, pandemic lockdown or selfcare Sunday.

Want to stay true to the Digital Detox mission?
Super-connection-tip: Once the deck is downloaded you can play all questions offline.

Flight mode on ✈️ - real human connections: LOADING! 🔋

Invite meaningful action in your morning practice, yoga class, meeting, 1:1 sessions, group gatherings, or any time you yearn for connection!

For this deck, I have lovingly chosen words that inspire us to take action that aligns with our vision and values (or what matters deep in our hearts) and helps us engage with everyday life in authentic and meaningful ways.

The kind of action we take shapes everything!

How will you engage with your day? With yourself? With the people around you?

Will you Collaborate? Create? Receive? Dream?
Listen? Explore? Rest?

The artwork for this deck is hand printed (by me!) with gold ink on beautiful handmade recycled paper with a printing block I designed and carved by hand, and a set of custom made rubber stamps.

24 square cards. Shimmery gold on black.

Heidi Kalyani is an architect of HEART•SPACE.
She lives in a small house with lots of sunlight in rural Nova Scotia, Canada.

Copyright © Heidi Kalyani, 2022
heartwideopen.ca

Nature is always offering us invitations to participate with her attentively in the present moment. By being present with nature, including our own nature, we are repairing and nourishing the relationships we have with ourselves and others, the more-than-human world, and our sense of time.

This card deck is a collection of 50 prompts to remind you of the simple but significant ways you can return to nature through your senses. Inspired by forest therapy, which are gentle walks in nature, these cards can help you slow down and engage with the world in an embodied and sensory way. Originating from the Japanese practice of 'forest bathing' (Shinrin Yoku), forest therapy recognizes that experiences in nature are essential to the well-being of the human mind, body, and soul.

60 witty, uncensored affirmation cards, packed with bursts of motivation, to help you:

☄️Make decisions in each moment to manifest your goals, visions, and dreams.

☄️Dominate the fear gremlins that try to attack your mindset and progress.

☄️Turn a shitty day into a glorious smile-fest in just seconds.

☄️Unleash the creative maniac that you were born to be (and pee your pants laughing)

Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices will help you:
The CBT Deck will help you:
- Calm and redirect your thoughts
- Overcome self-limiting beliefs
- Choose actions that build the life you want
- Be more connected and engaged in the present moment

Best selling affirmation deck ever on Kickstarter ($168k) - 60 More witty, uncensored affirmation cards, packed with bursts of motivation, to help you:

☄️Make decisions in each moment to manifest your goals, visions, and dreams.

☄️Dominate the fear gremlins that try to attack your mindset and progress.

☄️Turn a shitty day into a glorious smile-fest in just seconds.

☄️Unleash the creative maniac that you were born to be (and pee your pants laughing)

52 acts in a pack of playing cards. Two years in the making, now available from the shop, and all designed to let you get a little bit of RAON in your life whilst at home with the family! Choose an act which offers a little Dazzle, Dance & Dare, or Words, Whizz & Wonder, or Songs, Snap & Sizzle, or just pick something at random!

When was the last time you explored your strengths?

I don’t just mean thinking about what you are good at, but really and truly explored them?
… explored them with curiosity and wonder.
… explored the with new eyes.
… explored them as a way to truly see yourself and your path.

The Playing with Strength card deck allows you to do all of that.

You can use them alone or use them in groups.

You can use them for yourself or use them to coach others.

Playing with Strengths helps guide meaningful exploration, discussion and understanding around your unique strengths and how you use them.

60-card deck of values cards in a digital box with fun, insightful questions for you to ValuesJam. Includes instruction leaflet.

Illuminated by the documentary Awake In The Darkness, 103 beautifully, uniquely illustrated quotations cards, surfacing the deepest insights from Aubrey Marcus's fractal flowering pineal gland, kindling infinite light into the rich luxurious darkness.

The phrase "awake in darkness" can have different interpretations depending on the context.

Literally, "awake in darkness" could refer to being conscious and alert during the nighttime hours when it is typically dark outside.

Metaphorically, "awake in darkness" could refer to being mentally or emotionally aware during a difficult or challenging time. It could mean having a clear understanding of a situation that is shrouded in uncertainty or confusion.

From a spiritual or philosophical perspective, "awake in darkness" could refer to being conscious or mindful of one's inner experience even when surrounded by darkness or negativity. It could mean having a deep sense of inner peace or enlightenment despite external circumstances.

This deck will get you thinking

When we are clear about what we value, we have an opportunity to create what professional certified life coach Rosemarie calls a life well-loved.

By focusing on what really MATTERS to YOU, you are able to identify what strengthens your personal well-being, supports your growth, and gives you purpose. This deck will help you explore and bring clarity to what's most important. Become more intentional in your thoughts, words, actions, decisions, and the way you lead.

Life is messy. And it’s beautiful. The Return deck offers a mindful lens for everyday life, to find beauty even in the messiness. You can draw cards to gain clarity about what’s happening and what’s important in the middle of a challenging day. You can also practice with the cards when life is good—to deepen your connection with all of life in that moment and make meaningful choices that benefit you, your loved ones, and the world.

Like a mindful friend, these cards are designed to be there for you when you need them.

Practice and play with the mindfulness cards to:

1. Start your day intentionally
2. Find clarity about a situation or relationship
3. Make choices that are personally and collectively fulfilling
4. Share a meaningful experience with a loved one
5. Return to your present moment experience, possibilities, and creative insight

These cards are a work of love combining many hours of meditation, contemplative discussions, research, and a human centered approach to address the question:

What would help meditators integrate mindfulness into their everyday life?

The answers, we discovered, are relevant to everyone—whether you’ve been meditating for years or you’re not interested in meditation. Here’s the thing. Our minds enable us to see clearly, connect deeply, and find creative solutions. The same mind can also cloud our thinking, create divisiveness, and cause harm to ourselves and others.

While we may not have control over our circumstances, we can systematically and playfully strengthen habits of the mind that enable us to return to our innate capacity to know, feel, love, and connect with what’s important while staying open to possibilities.

More specifically, there are eight habits of the mind that empower us to be mindful in the real world:
1. Awareness
2. Compassion
3. Curiosity
4. Energy
5. Appreciative Joy
6. Inner Calm
7. Focus
8. Equanimity

Yup, based on the original mindfulness teachings and modern science, we can strengthen these eight habits that disrupt our default tendencies to rush and react and be mindful. This deck was designed to help you do that!

ABOUT THE CREATORS
Each card in this deck has been lovingly created by Dr. Shalini Bahl and Max Alaghband to meet you wherever you are on your journey.

Dr. Bahl brings her lifelong commitment to mindfulness backed by her trainings, award-winning research, and experience of teaching thousands of people around the world.

Max Alaghband brings his training and expertise in yoga and human-centered design, which informed the development, testing, and trying of this product.

Most importantly, we brought our full selves to the project and hope that everyone benefits from these cards as much as we did in the process of creation and continue to do so as a part of our daily practice.

ACKNOWLEDGMENTS
We'd like to acknowledge the mindful energy and creative contributions of the following team members.

Dr. Ankrish Milne ~ Creative OG Team Member
Laureen Andalib ~ Our talented designer for the cards
Jason Garvale ~ Mindful designer of the icons

HOW TO USE THE RETURN DECK

There are many ways to engage with this deck on your own, with a partner, or with a group:

1. Go through the entire deck, picking one card each day and using it as a reminder to practice and play throughout your day, and/or

2. Pick a card from a mindful habit you feel you need most in that moment and let it guide you to return to your place of inner knowing, and/or

3. Pick a random card and trust that that's the mindful habit you most need in that moment to see clearly and act intentionally

If you like, take the free mindfulness assessment to reflect on which mindful habits need your loving attention and which habits you're already strong in: https://knowyourmind.training/take-the-mindfulness-quiz/

The ACT Deck offers 55 practices based on Acceptance and Commitment Therapy for use in therapy, classrooms or at home. These cards ask tough questions, encourage meaningful action and provide new perspectives to help you let go of negative thoughts and live in the present moment.

Using mindfulness and acceptance strategies, this highly practical deck can help anyone suffering from:

*Stress *Anxiety & depression *Chronic pain *Relationship problems *Focus and attention issues *Painful memories & feelings

This deck is created for anyone that desires a less stressful, less complicated life. For anyone that struggles with productivity and is tired of sacrificing the things that truly matter: your passions, your relationships, and your well being. Use this deck daily to help you transition out of burnout, and chronic stress and into more harmonious, joyful, simple living.

Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups - and navigate the downs - of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!

• Coping strategies
• Tools to accept change
• Self-Soothing practices
• Increase self-respect
• Conflict resolution tips

Feel less overwhelmed, have more fun. A deck for everyone who feels the need to be a Superwoman and would like to have a life of more fun, and less responsibility for the whole world. It makes a great gift for your daughters, who I hope will then have more balance, ease and flow in their life.

Superpowers are helpful, being Superwoman every day for everyone is not. Use these cards as prompts to think, journal, meditate and be aware and conscious of your choices.

I wrote this for a friend in her darkest hours. She loved it. I needed the message too. As a Type-A perfectionist, and as a woman, the need to rescue everyone is an almost automatic response that I learned as a child. This attitude may need to soften for great health. These cards will allow you to reflect on some important messages.

Mindful Mix is expertly crafted to guide you through stress and anxiety towards a serene state of mind. This set of 52 cards is your pocket-sized mentor for mastering mindfulness, offering a diverse blend of breath work, meditation, and mindful movement exercises.

Elevate Your Mindfulness Practice:

• Breath Work: Learn techniques to control your breathing and anchor your focus.
• Meditation Exercises: Embrace tranquility with guided meditations for any moment.
• Mindful Movement: Integrate gentle stretches to harmonize body and mind.

Simple & Effective Use:

In moments of tension, select a card to redirect your thoughts and soothe your spirit. Regular use transforms these practices into intuitive responses, enriching your life with enduring calmness. Perfect for integrating into CBT, therapy sessions, or your personal wellness routine.

Ideal For:

• Mental Health Professionals: Enhance your therapeutic toolkit with versatile aids.
• Individuals Seeking Growth: Empower your journey towards mental resilience.
• Wellness Enthusiasts: Add depth to your wellness practices with structured guidance.

We've developed a set of conversation cards which are designed to get kids away from their devices and talking to each other, their families and their friends. The questions are designed to challenge social norms, bring down unconscious bias and tear down the invisible barriers of societal expectations. These products are for parents who want to find different ways to engage with their kids, and start thoughtful conversations about equality.

The questions on our conversation cards are focused on resetting social values. This is our opportunity to rewrite the narrative, build a new base with no unconscious bias, and create a world where kids are kids and their potential has no invisible boundaries.

With 52 different questions such as:

If a man and a woman do the same job should they be paid the same?

What makes a person clever?

These conversation cards help kids develop key soft skills including debate, discussion and persuasion, whilst giving parents new ways to engage their family.

Together Equal is a profit with purpose social enterprise running programmes aimed at giving all children and young adults an equal start in life. Our mission is to promote equality for everyone. We believe this can be achieved by owning the conversation at every level.

To fund our activities we created Conversation Cards for families with kids age 7+ to encourage conversation and debate about equality. We sell these directly to raise money to subsidise our school work, but we work with a number of charities who sell them directly keeping all the profits raised to enable them to continue supporting victims of domestic abuse.

36 Ideas to have some more random fun with your family and friends…and that’s not all!

You can also play Random Rivals, a card game for 2 or more people where you pit cards against each other. Each card has its own superpower - the higher the number the better chance to win the point!

We live and breathe our culture. It defines a large part of who we are. It shapes our values and beliefs. We are our culture; it is our CALLING CARD.

This game is the ideal icebreaker for multicultural groups and teams. The idea is to learn about each other's culture by sharing information about your own culture and asking others about their culture. Fun, interactive and guaranteed to deliver insight and discussion.

Wij leven en ademen onze cultuur. Het definieert een groot deel van wie we zijn. Het vormt onze waarden en overtuigingen. Wij zijn onze cultuur; het is ons visitekaartje, onze ‘CALLING CARD’.

Dit spel is de ideale ijsbreker voor multiculturele groepen en teams. Het idee is om meer te leren over elkaars cultuur door informatie te delen over je eigen cultuur en anderen te vragen naar hun cultuur. Het is leuk, interactief, en levert gegarandeerd inzicht en discussie op.

Have you ever wondered how do some people continually strive towards their personal and professional goals year after year while others give up on them? How do those people stay strong and persevere when there is so much stacked against them? So how did they do it? They were simply not deterred by the uncertainties and difficulties they faced, but they embraced them and learn from them. Adversities are an inherent part of our existence. Consequently, our ability to overcome hardships and take action against unpredicted challenges has always been crucial for the survival of our species, as well as for the development of modern society.
The Mental Toughness cards are designed to help you navigate challenges and obstacles and become more confident in the face of adversity. Grounded in research, the MT cards follow the SCARFE™ Model for MT and are themed on 6 domains: Self-efficacy, Commitment, Attitude, Resilience, Focus, and Emotional Agility.
The MT cards help individual to identify the resilience they already have in their lives and recognise why building MT is vital to coping with difficulties.
The MT cards give information, questions, action points, and tips that can be used in a wide range of conversations and activities.
You can use the cards in teams, pairs, and individually. A MUST tool for individuals, coaches, managers.

With photos by Mandy Seligman

The 72-card Modus Operandi Deck is designed to help people sit with life's big questions. Whether solo or with others, prepare for meaningful reflection.

This pandemic has forced us to reconsider/ question so many of the ideas, motivations, and historical circumstances (personal, familial, and cultural) that got us here. I think it's important we (re)consider what keeps us going and why.

Richual is your intimacy wing wo/man, facilitating conscious conversations between you and your beloved to deepen and grow your understanding of yourselves and each other.

This card deck consists of 108 question cards designed to foster a practice of creating regular moments of deeper connection and intimacy in romantic relationships with fun and ease.

Open, loving and curious inquiry is key to living in a healthy and fulfilling relationship. Sometimes we just need a prompt to get going.

Richual is for you & your beloved if you desire to:

• Bring more presence and purpose to your relationship
• Have fun while discovering fresh new ways of relating to your beloved
• Build deeper levels of trust and emotional intimacy
• Get clear on where you’re headed in your relationship
• Uncover what each person needs and values in relationship
• Explore sacred rituals to inspire heart centred sharing.

5 Categories to suit your date & mood:

• Fun - Warm up questions to ease into things
• Open - Find out how they really feel about you & important things in life
• Deeper - More intimate questions to really get to know them
• Closer - Open your hearts to each other
• Desire - Increase play and pleasure.

Who is Richual for?

This card deck is designed for couples at various stages - from those forming a new relationship to those seeking to rekindle the spark, and for anyone committed to continuous growth.

To begin your journey, all you need to do is open your heart to the magic!

Sometimes words aren't enough. Art therapy allows for processing and externalization of emotions, exploration of choices, and reflection on conflicts. This deck can help children and adolescents to develop a growth mindset, increase their frustration tolerance, and strengthen their communication skills to reach their goals.

HEART SPACE

Connection. Reimagined.

Deepen and demystify the art of creating safer spaces - one card at a time!

This deck puts the six foundational essences of heart space, plus thirty-six empowering embodiment practices, at your fingertips so you can begin to harness their transformative power in the work you do to support others.

This deck can help you:
- boost engagement and participation
- minimize conflict, anxiety and boredom
- amplify trust and respect
- strengthen flexibility and resilience
- increase empathy
- foster a deep sense of being seen and heard

Use the deck to gain confidence with simple yet powerful practices that foster authentic, meaningful connection for you and the people you serve. Draw a single card for inspiration, select a handful of cards to increase your comfort level and proficiency, create a full hex-shaped layout to explore a specific challenge, or choose a card to share as an opening circle, journal prompt or discussion topic with your clients, staff, students or participants.

This deck is ideal for:

coaches, counsellors, yoga instructors, healers, teachers, facilitators, event organizers, leaders, managers, caregivers, mentors, change-makers or anyone else who is passionate about building safer spaces

48 cards (with detailed descriptions and journal prompts).

Enjoy the deck on your own or share the experience with others.

Designed and created by Heidi Kalyani
heartwideopen.ca/heartspace
Copyright © Heidi Kalyani, 2022

Heidi Kalyani is an architect of HEART SPACE who is passionate about building spaces that foster authentic, nourishing, meaningful connection. She also loves singing, writing, designing, hiking, cooking, and drinking hot steamy tea. She lives in a small house with lots of sunlight in rural Nova Scotia, Canada.

The Wise Writer Within Oracle Deck is for those ready to unleash their voice and share the message in their heart.

Wise Writers channel their creativity into positive change. They want to leave a legacy of thoughtful writing because they know their words will change the world. Whether you are writing for your business, for a book, or in your own private journal, this deck will open up your brilliant creative flow.

54 beautifully illustrated cards containing powerful statements, prayers, and archetypes will inspire and support you through writing blocks. The guidebook provides you with in-depth meanings of the cards, as well as writing prompts to liberate your Wise Writer Within.

Deck Features

• 54 oracle cards, original artwork
• 140-page guidebook with instructions, in-depth card descriptions, and journaling prompts to inspire you