Mindful Mix (Deck)
DISCOVER YOUR PATHWAY TO PEACE
Mindful Mix is expertly crafted to guide you through stress and anxiety towards a serene state of mind. This set of 52 cards is your pocket-sized mentor for mastering mindfulness, offering a diverse blend of breath work, meditation, and mindful movement exercises.
Elevate Your Mindfulness Practice:
Simple & Effective Use:
In moments of tension, select a card to redirect your thoughts and soothe your spirit. Regular use transforms these practices into intuitive responses, enriching your life with enduring calmness. Perfect for integrating into CBT, therapy sessions, or your personal wellness routine.
Ideal For:
Categories:
Creator(s):
This is a digital version of the deck. To access after purchase install the Deckible app.
Minimum requirements: iOS 15 or Android 14
Once installled open 'Mindful Mix (Deck)' in the Deckible app.