Experience your card decks like Spotify, Kindle & Audible.
Deckible is your Daily Practice Toolkit.

Learn how digital card decks enhance your daily mindful rituals.

Decks are the perfect medium for the mobile generation. Learn & grow on the go. Always in your pocket.

Integrate card decks, journaling & meditation into one engaging experience for IOS and Android.

Learn More

The CBT Deck for Clients and Therapists

101 PRACTICES TO IMPROVE THOUGHTS, BE IN THE MOMENT, & TAKE ACTION IN YOUR LIFE

Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices will help you:
The CBT Deck will help you:
- Calm and redirect your thoughts
- Overcome self-limiting beliefs
- Choose actions that build the life you want
- Be more connected and engaged in the present moment

Genres:

LEARNING & COACHING, THERAPY, EMOTIONS & FEELINGS , DIGITAL DETOX TOOLKITS. TACTICS. MANAGE YOUR DIGITAL DETOX EXPERIENCE

Categories:

COACHING & EDUCATION, DAILY CHALLENGES , WELLNESS & THERAPY

Creator(s):

Seth Gillihan, PhD by PESI

This is a digital version of the deck. To access after purchase install the Deckible app for IOS or Android.

Open 'The CBT Deck for Clients and Therapists' in the Deckible App