The CBT Deck for Clients and Therapists

101 PRACTICES TO IMPROVE THOUGHTS, BE IN THE MOMENT, & TAKE ACTION IN YOUR LIFE

Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices will help you:
The CBT Deck will help you:
- Calm and redirect your thoughts
- Overcome self-limiting beliefs
- Choose actions that build the life you want
- Be more connected and engaged in the present moment

This is a digital version of the deck. To access after purchase install the Deckible app for IOS or Android.

Open 'The CBT Deck for Clients and Therapists' in the Deckible App