AUTHOR, PODCAST HOST, YOGA TEACHER, MEDITATION TEACHER

Mama, teacher, artist, bestselling author and host of the Practice You Podcast, Elena has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages, and her second, Practice You, is a bestseller. Her first book of poetry, Softening Time, will be released in spring 2023. Elena's yoga and meditation classes are on Glo.com; her Engaged Mentorship and Perceptive Parenting courses are beloved for bringing analog creativity to online coursework. Her spoken word work can be heard on Above & Beyond's Flow State albums.

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