CATEGORIES > WELLNESS & THERAPY > EMOTIONS & FEELINGS

FAQ: Emotions & Feelings card decks

Emotions & Feelings Card Decks are tools designed to help individuals explore, understand, and process their emotions and feelings. Each card presents a prompt, question, or scenario focused on identifying and reflecting on emotions, encouraging self-awareness and emotional expression. These decks are often used in therapeutic settings, personal development, or emotional regulation practices.

These decks are used by therapists, counselors, educators, parents, and individuals seeking to better understand and express their emotions. They are popular in therapy sessions, classrooms, and personal development practices where emotional intelligence, communication, and self-awareness are important. People looking to improve their emotional well-being, process feelings, or develop better emotional regulation skills also use these decks.

You use these decks to explore and articulate your emotions, fostering greater emotional intelligence and awareness. The cards provide a structured and supportive way to recognize, process, and express feelings that may be difficult to verbalize. They are especially useful for enhancing communication in relationships, managing stress or anxiety, and promoting mental well-being. These decks can also help individuals develop healthier ways of coping with challenging emotions.

To use the deck, you draw a card that offers a question, prompt, or scenario related to emotions or feelings. You then reflect on the emotion or feeling the card addresses, either by journaling, meditating, or discussing it with a therapist or group. The cards can be used in therapy sessions to facilitate conversations about emotions, or individually as a tool for emotional reflection and self-discovery. Some users integrate the cards into their daily routines to check in with their emotional state, helping them gain better control and understanding of their feelings.

Positive Infusion - Question of the Day - Clarity Series

FIND CLARITY, ONE QUESTION AT A TIME

SINGLE DECK

Discover a fun, tactile, and visual way to gain clarity on any subject that matters to you. Everything begins with asking meaningful questions, whether you're aiming to earn more money, start a new business, build or enhance a relationship, or solve a challenge. Spark curiosity, inspire self-reflection, and unlock insights that boost confidence, empower decisions, and ignite excitement for the path ahead.

What You'll Find Inside

Inside this delightful deck, you'll find 26 thoughtfully crafted questions, each flanked by four additional card faces —definitions, author's perspectives, action prompts, and inspirational quotes—designed to guide you toward greater clarity. Whether you read them to yourself or speak the questions aloud, shuffle the cards, draw one or more, and let the experience ignite your creativity. Additionally, capture your insights in a convenient journal and revisit them whenever you seek inspiration, using these multiple facets to enrich your reflection.

Carry your motivation and inspiration wherever you go with these powerful cards. Experience the transformative effect as you connect with the extraordinary person you are!

You are magnificent and worthy of the very best—seize this chance to unlock your full potential and embrace a journey of self-discovery.

Creator:

Victoria Winters

Supposing

REFLECTIONS FOR ACCESSING YOUR WISE INNER ARTIST

SINGLE DECK

Supposing you believed that your best advice comes from within? Not just advice but creative courage for/from your wise Inner Artist. You’ve likely seen rigid art manikins posing on shelves. Have you ever seen this scarf-clad Emotikin living life fully? It's the Inner Artist personified. Go with us and within to explore magical inner landscapes from seashore to mountains and regular places too. These genuine photographs will transport you into soulful encounters with nature and serendipity. A few questions posed on each card point you toward imagining new possibilities. You also get an -ing word for living into the answers, as Rilke once told a young poet. Diving deep into the heart of your creativity has never been so curiously delightful!

When the soul wishes to experience something, she throws an image of the experience out before her and enters into her own image.

~MEISTER ECKHART

Thanks for playing! Be sure to check out the Guidebook, swiping to see all 7 pages, including the origin Story of a Life Before Fully Living and Care of Your Own Emotikin.

ABOUT THE MAKER

Shelly L. Francis is an author and creativity coach, speaker, and metaphortographer, who created her first Emotikin in 2003. She’d forgotten how to play and feel carefree, but the Emotikin brought her back to life. She began enjoying photoshoots and blogging for soul sustenance and fun, and is now happy to share the Supposing cards in print and digitally on the Deckible app. Author of The Courage Way and Eleven Brave Pinecones, Shelly is publisher at Creative Courage Press in Colorado, where she is collaborating with other authors to create more courage for the complexity of being human. Visit CreativeCouragePress.com and Emotikin.com.

Mental Toughness

SELF-EFFICACY / COMMITMENT / ATTITUDE / RESILIENCE / FOCUS / EMOTIONAL AGILITY

SINGLE DECK

Have you ever wondered how do some people continually strive towards their personal and professional goals year after year while others give up on them? How do those people stay strong and persevere when there is so much stacked against them? So how did they do it? They were simply not deterred by the uncertainties and difficulties they faced, but they embraced them and learn from them. Adversities are an inherent part of our existence. Consequently, our ability to overcome hardships and take action against unpredicted challenges has always been crucial for the survival of our species, as well as for the development of modern society.
The Mental Toughness cards are designed to help you navigate challenges and obstacles and become more confident in the face of adversity. Grounded in research, the MT cards follow the SCARFE™ Model for MT and are themed on 6 domains: Self-efficacy, Commitment, Attitude, Resilience, Focus, and Emotional Agility.
The MT cards help individual to identify the resilience they already have in their lives and recognise why building MT is vital to coping with difficulties.
The MT cards give information, questions, action points, and tips that can be used in a wide range of conversations and activities.
You can use the cards in teams, pairs, and individually. A MUST tool for individuals, coaches, managers.

With photos by Mandy Seligman

Discover Card Deck's Why (Why Decks Series)

28 FUN WAYS TO INTEGRATE CARDS IN YOUR DAILY ROUTINE

SINGLE DECK

Exploring the many way card decks help us life happier lives

Let's Explore 28 Types of Card Deck Usage.

Coaching & Education

  • Learn a new skill: Use cards as flashcards for language learning, coding, or other subjects.
  • Get mentally & physically fit: Create card games to exercise the mind and body.
  • Dare to create something: Use cards as prompts for writing, drawing, or crafting.
  • Test & refresh your memory: Play card games to improve memory and cognitive function.

Creativity & Ideation

  • Get inspired: Use cards as a source of inspiration for creative projects or problem-solving.
  • Get creative & brainstorm: Use cards for brainstorming, mind mapping, or idea generation.
  • Combine options in new ways: Use cards to create unique combinations and explore possibilities.
  • Creative writing: Use cards as prompts for writing exercises or stories.

Workplace Facilitation

  • Plan your future: Use cards for goal setting, vision boarding, or time management.
  • Nurture culture in the workplace: Use cards for team-building activities or icebreakers.
  • Give and get feedback: Use cards for anonymous feedback or appreciation sharing.

Wellness & therapy

  • Reflect deeply on life: Use cards for journaling prompts or meditation.
  • Nurture your focus & concentration: Use card games or solitaire to improve focus.
  • Practice a therapeutic modality: Use cards for art therapy, cognitive-behavioral therapy, or other modalities.
  • Build rituals & healthy habits: Use cards to create daily or weekly routines.

Prompts & Choices

  • To check in with your values: Use cards for value clarification or alignment exercises.
  • Get mentally unstuck: Use cards for problem-solving or decision-making.
  • Evaluate your life priorities: Use cards for life assessment or goal setting.
  • To put things in sequence: Use cards for planning or organizing tasks.

Challenges & Entertainment

  • To get social and join others in a challenge: Create card-based challenges or competitions.
  • Play games & join challenges: Enjoy classic or innovative card games.
  • Have fun building healthy habits: Use cards for gamified habit tracking.
  • Fend off depression or sadness: Use cards for mood boosting activities or distractions.

Spirituality, Oracle & Tarot

  • To get spiritual: Use cards for tarot readings, oracle card readings, or meditation.
  • To create a vision board: Use cards as visual representations of goals and dreams.
  • To ask a question: Use cards for divination or seeking guidance.
  • To manifest dreams: Use cards for visualization or intention setting.

Additional Ideas

  • Explore the 28 ways we can use card decks: This list itself can be a starting point for further exploration and creativity.

Creator:

Nick Kellet

Manifesting with Grabovoi Numbers

NUMBERS AND PLACEMENTS

SINGLE DECK

✨ Unleash the Power of Numbers – Your Key to Manifestation ✨

Step into the fascinating world of Grabovoi Numbers and discover the hidden power of numerical vibrations! This card set provides you with 50 powerful Grabovoi codes specifically designed to positively influence your reality.

🔢 What’s Inside This Set?
✔ 50 Grabovoi numbers for different life areas: money flow, love, health, success, protection, healing & spiritual growth
✔ Detailed guidance on where to write the numbers on your body for maximum effectiveness
✔ Practical application tips for daily use & activation of the numbers
✔ A simple and effective method to manifest your desires faster

🌀 Why Grabovoi Numbers?
The numerical sequences developed by Russian mathematician Grigori Grabovoi are based on the idea that numbers hold specific vibrational frequencies that align our consciousness with the universal harmonic structure. By consciously working with these numbers, you can:
✅ Remove negative blockages
✅ Activate energy flows in your life
✅ Manifest your wishes effectively
✅ Attract health, wealth & happiness

🔮 Your Personal Manifestation Tool!
Whether you want to attract love, activate financial abundance, or grow spiritually, this card set helps you realign your energy and unlock your full potential.

Get your Grabovoi card set now and start your journey into the world of frequencies and manifestation! ✨🔢💫

Creator:

Dana Thomas

SINGLE DECK

Step into a world where ancient wisdom meets modern guidance, where the ethereal whispers of the Universe find form in beautifully crafted cards. The journey of the Wisdom of Shaltazar Oracle Cards began in the most unexpected way, a convergence of cosmic intention and human inspiration.

Picture this: a seasoned channeler, Jeffrey, had been in communion with the enigmatic entity known as Shaltazar for years. The idea of creating an Oracle card deck was tossed into the air by his friend, Sara Sanquino, like a sparkling possibility. Jeffrey, intrigued yet uncertain, could hardly fathom the path this seedling idea would tread.

But Shaltazar, oh ever-persistent and wise, had other plans. The nudge of cosmic guidance stirred Jeffrey's heart, and thus commenced a remarkable expedition to unveil profound wisdom for the betterment of many. Sara's artistic hands lent life to Shaltazar's insights, giving shape and colour to the formless teachings.

The Osho Zen Tarot cards were an integral part of Jeffrey's journey of self-discovery. They held not just a message but a keen commentary, a lantern to illuminate the path. And so, with a desire to mirror this brilliance, the format for the Shaltazar deck took shape. Enter Mark Layne, the wordsmith collaborator, invited to weave insightful narratives for each card.

With the stars aligned, the ensemble was complete, and the journey unfurled. Over 24 months, a dance between realms transpired. Jeffrey channeled, bridging realms, while Mark, a true bard, translated cosmic whispers into relatable human commentaries. Two worlds entwined, two souls enriched.

Why, you might wonder, did they settle on 55 cards? Ah, the enchanting numerology holds the answer. 55, a masterful duo of fives, dances in realms of change, transformation, and personal growth. It’s a cosmic wink, a nod from the Universe itself. A double helix of change, a symphony of shifts. This number doesn't just whisper but shouts: awaken, evolve, embrace.

And now, a labour of love and cosmic communion stands before you – the Wisdom of Shaltazar Oracle Cards. A tool not only to glimpse into the depths of your journey but to navigate its waters. Jeffrey, Mark, and Sara, the cosmic triumvirate, offer this gift to you, wrapped in love and bathed in light. As they have transformed, so shall you.

So, dear traveller, are you ready? Ready to step into the river of change, to dance with transformation, and to embrace the light of your own intuition? The cards are drawn, the journey beckons.

Welcome to the Wisdom of Shaltazar Oracle Cards.

We hope the wisdom in these oracle cards will help you live a more fulfilled life, allowing you to experience more contentment, happiness, joy, peace, and love more of the time.

Jeffrey Eisen, Mark Layne & Sara Sanguino

Creator:

Jeffrey Eisen

HEART SPACE

CONNECTION. REIMAGINED.

SINGLE DECK

HEART SPACE

Connection. Reimagined.

Deepen and demystify the art of creating safer spaces - one card at a time!

This deck puts the six foundational essences of heart space, plus thirty-six empowering embodiment practices, at your fingertips so you can begin to harness their transformative power in the work you do to support others.

This deck can help you:
- boost engagement and participation
- minimize conflict, anxiety and boredom
- amplify trust and respect
- strengthen flexibility and resilience
- increase empathy
- foster a deep sense of being seen and heard

Use the deck to gain confidence with simple yet powerful practices that foster authentic, meaningful connection for you and the people you serve. Draw a single card for inspiration, select a handful of cards to increase your comfort level and proficiency, create a full hex-shaped layout to explore a specific challenge, or choose a card to share as an opening circle, journal prompt or discussion topic with your clients, staff, students or participants.

This deck is ideal for:

coaches, counsellors, yoga instructors, healers, teachers, facilitators, event organizers, leaders, managers, caregivers, mentors, change-makers or anyone else who is passionate about building safer spaces

48 cards (with detailed descriptions and journal prompts).

Enjoy the deck on your own or share the experience with others.


Designed and created by Heidi Kalyani
heartwideopen.ca/heartspace
Copyright © Heidi Kalyani, 2022

Heidi Kalyani is an architect of HEART SPACE who is passionate about building spaces that foster authentic, nourishing, meaningful connection. She also loves singing, writing, designing, hiking, cooking, and drinking hot steamy tea. She lives in a small house with lots of sunlight in rural Nova Scotia, Canada.

Creator:

Heidi Kalyani