ADHD / ADD Card Decks are specialized tools designed to help individuals with Attention Deficit Hyperactivity Disorder (ADHD) or Attention Deficit Disorder (ADD) manage their symptoms and enhance focus, organization, and emotional regulation. These cards offer practical strategies, exercises, prompts, or reminders aimed at addressing common challenges such as impulsivity, procrastination, distraction, and time management.
These decks are used by individuals with ADHD or ADD, as well as parents, educators, therapists, and coaches who work with them. They are particularly beneficial for students, professionals, and anyone looking for structured tools to improve attention, organization, and emotional control. ADHD / ADD Card Decks are also commonly used in therapeutic or educational settings to assist with cognitive behavioral therapy (CBT) techniques and behavior modification strategies.
You use these decks to gain practical, actionable strategies for managing ADHD or ADD symptoms in everyday life. They help break down overwhelming tasks, improve time management, and provide reminders to stay focused and organized. The cards offer easy-to-implement exercises that can support emotional regulation and improve productivity. By using these decks, individuals with ADHD or ADD can develop better habits, stay on track with goals, and manage challenges in a structured and consistent way.
To use the deck, you pick a card based on the area you want to work on, such as focus, organization, or emotional regulation. Some decks can be used in the morning to set goals for the day or during work or study sessions to help maintain focus. You might follow prompts to break tasks into smaller steps, practice mindfulness techniques, or use reminders for time management. The cards can also be integrated into therapy sessions or used at home as a daily tool for self-regulation and behavioral improvement, helping to create routines and manage ADHD/ADD challenges more effectively.
DES CARTES D'AFFIRMATION POUR ÉCLAIRER TON ÉNERGIE INTÉRIEURE QUAND TON ESPRIT ZIGZAGUE.
SINGLE DECK
Bienvenue aux cartes d’affirmation Zig Zag Zen, un système d’exploration intérieure et de productivité bienveillante, conçu en français pour les cerveaux rapides, créatifs et sensibles.
Ici, le TDAH et les pensées qui zigzaguent ne sont pas un problème à corriger,
ce sont des superpouvoirs à canaliser.
Chaque carte offre un mélange de clarté, de douceur et d’élan.
Avec des affirmations simples, visuelles et profondément ancrées dans l’énergie du moment, Zig Zag Zen aide les esprits vifs à :
1) Se recentrer quand tout va trop vite
2) Transformer leur énergie intérieure en force créative
3) Célébrer leurs élans, leurs mouvements, et leurs percées
4) Naviguer la journée avec confiance, inspiration et légèreté
Ces cartes sont modulables, ludiques et accessibles, parfaites pour un rituel du matin, une pause au milieu du chaos, ou un moment pour reconnecter avec soi-même.
Elles s’intègrent harmonieusement à tout l’univers ZigZagZen™ :
le jeu de société, les cartes Superpouvoir, et les autres outils conçus pour soutenir la clarté, la présence, et l’expression créative des esprits qui pensent vite et ressentent fort.
Parce que penser autrement, c’est penser fort.
Parce que ton zigzag n’est pas un détour, c’est ton chemin.
Esprits en zigzag. Clarté zen. Chemin éclairé.
Card Deck Genres:
INTUITION , JOURNAL PROMPT , AFFIRMATIONS , ADHD / ADD , NON ENGLISH LANGUAGE DECKS
Creator:
The Calm Confidence Deck: Vagus Nerve Healing for Empaths, Healers, and Sensitive Souls
POCKET SANCTUARY SERIES #1: 33 SIMPLE, POWERFUL DAILY ENERGY MASTERY PRACTICES FOR SENSITIVE SOULS TO THRIVE
SINGLE DECK
Discover the transformative power of the Calm Confidence Deck, designed specifically for empaths, healers, and highly sensitive spiritual entrepreneurs seeking calm confidence and energetic balance.
This beautifully illustrated digital deck offers 33 science-backed vagus nerve activation practices to soothe your nervous system, reduce stress, and empower your daily life.
Whether you’re navigating the challenges of sensitive leadership or simply craving a pocket sanctuary for nervous system healing, this deck provides gentle, accessible tools to master your energy and thrive with grounded confidence.
Why you'll love this deck and use it daily:
33 Daily Vagus Nerve Practices: Simple, effective techniques to activate your body’s natural “calm button” and support emotional resilience.
Science-Backed & Heart-Centered: Rooted in the latest research on vagus nerve stimulation and mindful energy mastery.
Designed for Sensitive Souls: Tailored for empaths, healers, and spiritual business owners who want to cultivate calm confidence.
Beautiful Watercolor Art & Symbolic Overlays: Each card features soothing nature-inspired imagery combined with subtle anatomical details.
Portable & Practical Wherever You Are: Use anytime, anywhere to reset your nervous system and nurture your well-being.
Perfect for self-care, client sessions, or as a thoughtful gift for the sensitive souls in your life.
Embrace your sensitivity as the superpower it is, and step into your true potential with The Calm COnfidence Deck.
Card Deck Genres:
HEALTH + FITNESS , LGBTIA+ , MULTI-MEDIA , DAILY PRACTICE , CHARACTER AND LIFE SKILLS , ORACLE CARDS MAGIC - BY KATYA MCEWEN , ADHD / ADD
Creator:
FEELING RECOGNITION
SINGLE DECK
Explore the mind-body connection through neuroscience and psychology! 42 hand painted watercolor cards coupled with quotes from eminent psychologists to guide you in your study of the emotions.
“If you’re willing to invest a little time in yourself, you can learn to master your moods more effectively, just as an athlete who participates in a daily conditioning program can develop greater endurance and strength.”
-David D. Burns
This deck is inspired by a research study called the Maps of Subjective Feelings, where 100 distinct feelings had their neural sensations in the human body mapped and compared.
Card Deck Genres:
MINDFULNESS , THERAPY , KIDS & PARENTING , EMOTIONS & FEELINGS , CHARACTER AND LIFE SKILLS , FLASHCARDS , ADHD / ADD
Creator:
WISDOM, TRANSCENDENCE, & FORWARD MOVEMENT FOR ADHD WOMEN
SINGLE DECK
These cards were created for ADHD women by an ADHD woman.
Get ready for a journey from confusion, chaos, and overwhelm, to clarity, confidence, and productivity.
The endgame: by the last card, you will have enough insight to compile your own Personal Playbook that works as a living document to keep you moving forward and creating the life you actually WANT to be living.
Comes with a gorgeous 41-page downloadable workbook, so you can keep all of your notes and insights in one place.
** check your Thank-You email for the link**
Card Deck Genres:
PURPOSE & PRIORITY , LEARNING & COACHING , MINDFULNESS , LIFE QUESTIONS, PROMPTS & CONVERSATION STARTERS , AFFIRMATIONS , CHANTS & MANTRAS , DAILY PRACTICE , VALUES, LIFE CHOICES & PURPOSE , STRENGTH & COMPETENCY , EMOTIONS & FEELINGS , CHARACTER AND LIFE SKILLS , ADHD / ADD
Creator:
Celebrate Your ADD/ADHD Super Powers
THE ADHD PEFORMANCE CO-PILOT DECK
SINGLE DECK
If you are an ADD/ADHD employee in any size organization or know someone who is and you want to Raise Your Awareness of your symptoms, Increase Your Acceptance of your Strengths and Super Powers, and Propel Action to position yourself in roles that accelerate your career, this card deck is perfect for YOU!
The information in this card deck is based on my instincts in finding managers who would tolerate my behaviors and creativity, and things I wish I was aware of earlier in my career.
The Action segment supports you:
1 if you are just starting your career
2 if you are looking around in your current department or organization
3 if you are gathering all your credentials to explore outside opportunities
The Action segment can be a self-study with Q&A support. You can register, at an additional fee, for the 90 day group workshop that includes weekly Zoom sessions and accountability.
This is an ideal opportunity to get career coaching support without letting anyone in your current organization know what you are planning until you are prepared to make the powerful statement of the impact you are ready to make.
Card Deck Genres:
LEARNING & COACHING , RELATIONSHIPS , BUSINESS STRATEGY , DAILY PRACTICE , EMOTIONS & FEELINGS , COLLABORATION & COOPERATION , ADHD / ADD
Creator:
DAILY RITUAL CARDS FOR NERVOUS SYSTEM REGULATION
SINGLE DECK
ADHD is not a focus problem, it is one of energy management and regulation . This deck gives you forty-eight bite sized ritual prompts designed to soothe your system, increase dopamine gently, and guide you back to grounded clarity. Created by Dr Tracy King, a clinical psychologist and woman with ADHD, these micro practices blend science, somatics and subtle magic. Use one card a day to reset your rhythm, regulate your nervous system from the inside out, and return to a state where you can think, feel and choose again.
Card Deck Genres:
THERAPY , DAILY PRACTICE , EMOTIONS & FEELINGS , CHARACTER AND LIFE SKILLS , ADHD / ADD
Creator:
RENEW: The Work Before the Work
CLARIFY YOUR PURPOSE, ENERGIZE YOUR INTENTIONS, AND MAKE PEACE WITH THE PATH AHEAD
SINGLE DECK
Clarify Your Purpose. Energize Your Intentions. Make Peace with the Path Ahead.
So many people long for healing, change, and a life that feels aligned—but when they finally begin the process, they quickly feel overwhelmed, scattered, or unsure of where to start. Beneath the surface, their thoughts are tangled, their energy is drained by inner resistance, and their deeper “why” remains unclear.
This is where RENEW: The Work Before the Work becomes essential.
This guided card deck and journaling system is your foundation for transformation. It helps you clear the mental and emotional clutter that clouds your vision, reconnect with what truly matters, and align your energy with purposeful intention, before you dive into the deeper healing work.
Through thoughtful prompts, affirmations, and reflections, you'll gently uncover unconscious beliefs, dissolve internal blocks, and make space for clarity and focus. Journaling becomes a powerful mirror, revealing patterns, releasing confusion, and guiding you back to your inner truth.
By slowing down and engaging in intentional reflection, you begin to listen to yourself beyond the noise, beyond fear, and beyond distraction. You reconnect with your heart, your values, and your readiness to evolve.
This is not just preparation, it’s a profound act of self-honoring.
When the foundation is clear and your energy is aligned, you're no longer chasing healing from a place of chaos or depletion. Instead, you’re grounded, focused, and open—ready to step into deeper work with strength, clarity, and calm.
The result?
A renewed sense of direction.
An energized connection to your truth.
And a calm, centered readiness to become your most radiant, whole, and empowered self.
Card Deck Genres:
ORACLE , PURPOSE & PRIORITY , LEARNING & COACHING , MINDFULNESS , THERAPY , SPIRITUALITY , HEALTH + FITNESS , VISION BOARD , INTUITION , JOURNAL PROMPT , LIFE QUESTIONS, PROMPTS & CONVERSATION STARTERS , AFFIRMATIONS , CHANTS & MANTRAS , DAILY/ WEEKLY CHALLENGES , DAILY PRACTICE , SHADOW WORK , MANIFESTING , VALUES, LIFE CHOICES & PURPOSE , STRENGTH & COMPETENCY , EMOTIONS & FEELINGS , ADHD / ADD
Creator:
A SELF-HEALING DECK TO SUPPORT WITH ADDRESSING FEELINGS AND BELIEFS CONNECTED TO GUILT AND SHAME
SINGLE DECK
i am so grateful to share this tool with you in this part of your self-healing journey. this deck was created to support examining the imprints that guilt and shame leave on the body and mind through introspection.
if we realize we are not separate individuals we can choose to mend. we consciously and unconsciously project and protect ourselves from guilt and shame each day. shame and guilt remind us that we are alone, that no one can understand us - when the opposite is true.
guilt may be feelings of what you should do because of what you did. shame may be a deep rooted feeling of inadequacy because you are not being who you believe you are or should be. this deck is here to help you get curious and look into what each definition means to you...
when you take time to tend to your guilt and shame, you are taking small, steady steps to spend time with the person that you are inside of your soul - inside of the space that only you can travel in and out of with complete transparency.
from meditating and journaling in response to the paintings, prompts, and poems in this collection, i have realized and become intimate with my own guilt and shame so that i might have more compassion for my-selves and my relatives. this deck supported me in releasing thoughts and habits that were not nourishing for myself or anyone involved. may this deck support you in becoming more intimate with yourself.
want to connect or seek further support?
find me at: @genu_ous or genuinelycurious.blog
Card Deck Genres:
ORACLE , SPIRITUALITY , LGBTIA+ , JOURNAL PROMPT , DAILY PRACTICE , CREATIVE WRITING PROMPT , EMOTIONS & FEELINGS , AKASHIC RECORDS , COLLABORATION & COOPERATION , ADHD / ADD
Creator:
Sensory Serenity: A Mindful Journey Deck
EMBRACE YOUR SENSES, ENRICH YOUR MIND: JOURNEY TO SERENITY WITH EVERY CARD
MEME DECK
SINGLE DECK
This Meme Tarot Deck is a one-of-a-kind deck full of memes created by Mystal.asf Kori and art Created by Daveeda
Card Deck Genres:
PEOPLE OF COLOR , MINDFULNESS , RELATIONSHIPS , TAROT , LGBTIA+ , DIVINE FEMININE ENERGY , DIVINE MASCULINE ENERGY , LIFE QUESTIONS, PROMPTS & CONVERSATION STARTERS , AFFIRMATIONS , ARCHETYPES & PERSONA , DAILY PRACTICE , ASTROLOGY , MANIFESTING , VALUES, LIFE CHOICES & PURPOSE , EMOTIONS & FEELINGS , ADHD / ADD , ANGEL ORACLE & SPIRITUAL WISDOM
Creator:
WISDOM, TRANSCENDENCE, & FORWARD MOVEMENT FOR ADHD WOMEN
SINGLE DECK
These cards were created for ADHD women by an ADHD woman.
Get ready for a journey from confusion, chaos, and overwhelm, to clarity, confidence, and productivity.
The endgame: by the last card, you will have enough insight to compile your own Personal Playbook that works as a living document to keep you moving forward and creating the life you actually WANT to be living.
Comes with a gorgeous 41-page downloadable workbook, so you can keep all of your notes and insights in one place.
** check your Thank-You email for the link**
Card Deck Genres:
PURPOSE & PRIORITY , MINDFULNESS , JOURNAL PROMPT , LIFE QUESTIONS, PROMPTS & CONVERSATION STARTERS , AFFIRMATIONS , TRAINING COURSES & DIGITAL LEARNING , DAILY PRACTICE , VALUES, LIFE CHOICES & PURPOSE , CHARACTER AND LIFE SKILLS , ADHD / ADD
Creator:
A ZIGZAG JOURNEY FROM HEART TO STAR.
SINGLE DECK
ZigZagZen™ is a modular affirmation deck designed for creative, speedy and neurodivergent minds (ADD, ADHD, Autism spectrum) seeking structure, creativity, and emotional clarity. It blends playful formats and intelligent prompts to support executive function, self-advocacy, and daily wins.
It starts with a simple draw, a card that invites reflection, movement, creativity, or connection. The deck transforms scattered energy into focused action. Users move from overwhelm to clarity, from isolation to self-advocacy, from being stuck to achieving daily wins. To realizing their superpower.
Whether used solo or with friends, ZigZagZen™ helps users build rhythm, resilience, and emotional insight, all at their own pace. It’s not just a deck. It’s a ritual of empowerment.
Plan with pride, reflect with grace, and move through your day with rhythm and resilience.
Zigzag minds. Zen clarity. North Star achievement.
Card Deck Genres:
KIDS & PARENTING , INTUITION , AFFIRMATIONS , EMOTIONS & FEELINGS , CHARACTER AND LIFE SKILLS , ADHD / ADD
Creator:
RENEW: Journey Through Inner Healing
A HOLISTIC GUIDE DECK FOR CLEARING, HEALING, AND BECOMING WHOLE
SINGLE DECK
RENEW: A Journey to Inner Healing is more than a card deck, it’s a compassionate guide through the emotional landscapes that shape your inner world. Designed for those ready to move beyond fear, regret, and stagnation, this deck offers gentle, yet powerful insights to help you heal from the inside out.
When life feels heavy or unclear, and you’re seeking deeper meaning or lasting relief, RENEW brings clarity, calm, and connection, one card at a time.
Organized into five soul-nourishing sections:
✨ Transcending Fear and Finding Balance
💗 The Path to Forgiveness and Healing
🔥 Exploring Your Passions
🌿 Achieving Balance and Inner Peace
🌊 Pathways to Letting Go
This deck helps you move from emotional overwhelm to grounded self-awareness.
Each card offers reflective prompts, healing insights, or meditative invitations to help you shift inner patterns and create space for the life you truly want.
Use it on its own for deep reflection or pair it with the original RENEW Card Deck for an even more powerful experience.
Together, they form a complete energy-healing system: clear what no longer serves you, align your energy, and manifest your dreams from a place of wholeness.
This isn’t just a card deck.
It’s a journey back to your empowered, radiant self.
Card Deck Genres:
PURPOSE & PRIORITY , LEARNING & COACHING , MINDFULNESS , THERAPY , SPIRITUALITY , HEALTH + FITNESS , JOURNAL PROMPT , AFFIRMATIONS , CHANTS & MANTRAS , DAILY/ WEEKLY CHALLENGES , DAILY PRACTICE , MANIFESTING , VALUES, LIFE CHOICES & PURPOSE , STRENGTH & COMPETENCY , EMOTIONS & FEELINGS , CHARACTER AND LIFE SKILLS , ADHD / ADD , EMOTIONAL FREEDOM TECHNIQUES (EFT) AKA TAPPING
Creator:
101 Fun Family Activities for Road Trips and Vacations
MAKE GETTING THERE AS MUCH FUN AS BEING THERE!
TRANSFORMING THE STORIES THAT LIMIT US
SINGLE DECK
What if the beliefs keeping you stuck could become the very gateway to your freedom?
The Alchemy of Belief is a powerful digital card deck designed to help you identify, forgive, and transform the subconscious narratives that quietly shape your reality.
These aren’t just affirmations, they’re energetic invitations to release outdated programming and reclaim the truth of who you are.
This deck supports those who:
Feel trapped by old patterns or inherited wounds.
Struggle with worthiness, trust, or self-expression.
Sense a deeper purpose but feel blocked from accessing it.
Want to reprogram limiting beliefs at the emotional and energetic level.
Are ready to stop surviving and start sovereignly creating their life.
Each card guides you through a 5-step healing arc:
The Limiting Belief: gently naming what has kept you small.
Questioning the story: curiosity towards feeling a different way.
Request for assistance: invocation for a new experience.
The Empowering Belief: offering a new narrative aligned with truth.
The Forgiveness Meditation: honoring your humanity and letting go.
With multiple sides per card and optional video guidance, this deck becomes a living transmission, a unique tool for personal alchemy. Use it daily, in ritual, or for moments of emotional clarity.
This is not just a deck. It’s a rewiring of your inner world.
Because when beliefs change, everything changes.
Card Deck Genres:
PURPOSE & PRIORITY , MINDFULNESS , SPIRITUALITY , HEALTH + FITNESS , LGBTIA+ , LEADERSHIP , AFFIRMATIONS , CHANTS & MANTRAS , DAILY PRACTICE , SHADOW WORK , MANIFESTING , VALUES, LIFE CHOICES & PURPOSE , EMOTIONS & FEELINGS , CHARACTER AND LIFE SKILLS , ADHD / ADD , EMOTIONAL FREEDOM TECHNIQUES (EFT) AKA TAPPING , ANGEL ORACLE & SPIRITUAL WISDOM
Creator: