Dr Tracy King
SCIENCE MEETS SOUL.
Dr Tracy King is a UK based clinical psychologist, trauma specialist and somatic practitioner whose work bridges science and soul. She integrates nervous system regulation, energy bodies, shamanic practices, Jungian psychology, Internal Family Systems, Transactional Analysis and her own analytical framework, The Mountain Method™. Her work helps people return to embodied clarity, dissolve survival scripts, and live from the truth of who they actually are rather than who they had to become.
Dr Tracy teaches micro rituals, somatic anchors, and practical tools that regulate physiology and shift emotional patterns at a deep level. Her cards, courses and writings are rooted in neuroscience but honour intuition, lived experience and the subtle dimensions of consciousness. Her intention is to make real healing accessible, grounded, embodied and sacred.
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DAILY RITUAL CARDS FOR NERVOUS SYSTEM REGULATION
SINGLE DECK
ADHD is not a focus problem, it is one of energy management and regulation . This deck gives you forty-eight bite sized ritual prompts designed to soothe your system, increase dopamine gently, and guide you back to grounded clarity. Created by Dr Tracy King, a clinical psychologist and woman with ADHD, these micro practices blend science, somatics and subtle magic. Use one card a day to reset your rhythm, regulate your nervous system from the inside out, and return to a state where you can think, feel and choose again.
Card Deck Genres:
THERAPY , DAILY PRACTICE , EMOTIONS & FEELINGS , CHARACTER AND LIFE SKILLS , ADHD / ADD
Creator: