CATEGORIES > WELLNESS & THERAPY > EMOTIONAL FREEDOM TECHNIQUES (EFT) AKA TAPPING

FAQ: Emotional Freedom Techniques (EFT) AKA Tapping card decks

Emotional Freedom Techniques (EFT) or Tapping Card Decks are tools that guide users through the process of EFT, a therapeutic technique involving tapping on specific meridian points on the body while focusing on emotional or psychological issues. Each card provides instructions for tapping sequences, affirmations, or prompts to help release negative emotions, reduce stress, and promote emotional healing.

These decks are used by individuals seeking to manage stress, anxiety, or emotional challenges, as well as by therapists, life coaches, and wellness practitioners who incorporate EFT into their practices. People looking for alternative methods to release emotional blockages or support their mental and emotional well-being also use these decks. They are popular in self-help and personal development circles, as well as among those familiar with energy healing techniques.

You use these decks to guide your EFT or tapping practice, helping you address emotional issues, release limiting beliefs, and reduce stress or anxiety. The cards provide step-by-step tapping instructions and affirmations, making it easier to focus on specific emotions or challenges. By following the tapping process, users can experience relief from emotional discomfort, gain clarity, and improve their mental well-being in a structured and supportive way.

To use the deck, you draw a card that focuses on a particular emotional issue or area of concern. The card will guide you through a tapping sequence, typically involving tapping on specific meridian points (such as the face, collarbone, or hands) while repeating affirmations or focusing on a particular thought or feeling. You can use the cards daily or as needed to manage emotions, reduce stress, or address specific challenges. The tapping sequences are often paired with positive affirmations to reinforce healing and emotional freedom during the process.

Daily Charms of Calm

TAP INTO THE ENERGY YOU NEED

RENEW

THE CARD DECK

SINGLE DECK

RENEW: Restore Energy and Naturally Enhance Wellness

This 45 Card Deck with video support and music will help you explore more comprehensive aspects of your unconscious beliefs.

If you are experiencing chronic pain and illness, these cards will help you examine the underlying emotional connections.

The carefully selected colors, sacred artwork, guided words, channeled music and supportive meditation, bring deep transformational meaning.

By utilizing Forgiveness, Affirmations, all 12 senses along with the 12 energetic meridian pathways, this system offers deep healing.

True healing isn’t about overnight change—it’s about small, consistent steps that lead to profound transformation.
With each card, you’ll receive a moment of reflection, a shift in perspective, and the encouragement to keep moving forward on your journey.

With consistent use you’ll experience a balanced and renewed sense of energy in all five areas of life: physically, mentally, emotionally, spiritually, and socially.

You can experience the following and create the positive mindset and higher awareness that will set you free!
Release pain
Remove triggers
Recognize limiting beliefs
Restore health

Creating "Harmony from Within – Unlocking the power of inner balance, clarity, and healing.
When your mind, body, and spirit align, life flows with ease.

This deck is your guide to cultivating peace, shifting your energy, and embracing transformation—one mindful moment at a time."

"You’re about to experience the magic of this deck!
Wishing you clarity, health, and transformation on your journey."

Creator:

Linda Sellers