The Positive Reflection Cards have been designed to provide meaningful conversations about the things that positively impact psychological well-being and provide an invaluable insight into how we understand, view, and experience well-being. Grounded in Prof. Martin Seligman’s PERMA Model which focuses on flourishing and thriving, the Positive Reflection Cards give information, questions, action points, and tips that can be used in a wide range of conversations.
You can use the cards in teams, pairs, and individually. The cards are themed on the five pillars of psychological well-being: Positive Emotions, Engagement, Relationships, Meaning, and Accomplishment. A MUST tool for individuals, coaches, managers.