💡 FACT: Anxiety isn’t just in your head—it’s in your body, your thoughts, and sometimes, even your social life. And when it hits, it can feel like there’s nothing you can do.

🚨 But that’s NOT true. 🚨

Imagine if, whenever you felt overwhelmed, you had instant access to:

✔ A way to slow down racing thoughts
✔ A technique to stop overthinking spirals
✔ A confidence boost before a big test, event, or conversation

That’s exactly what Calm in Your Pocket is. A deck of 24 easy, effective strategies that help you manage stress, quiet your mind, and build confidence—without needing an entire therapy session.