CATEGORIES > WELLNESS & THERAPY > MINDFULNESS

FAQ: Mindfulness card decks

Mindfulness decks are tools designed to help individuals cultivate present-moment awareness, self-reflection, and mental clarity. Each card typically contains prompts, exercises, or reflections aimed at grounding the user in the present, enhancing focus, or reducing stress. They often encourage breathing exercises, mindful observation, or reflections on emotions and thoughts. The key characteristic of mindfulness decks is their ability to provide quick, digestible content that supports a regular mindfulness practice, reinforcing calm, balance, and awareness.

Mindfulness decks are tools designed to help individuals cultivate present-moment awareness, self-reflection, and mental clarity. Each card typically contains prompts, exercises, or reflections aimed at grounding the user in the present, enhancing focus, or reducing stress. They often encourage breathing exercises, mindful observation, or reflections on emotions and thoughts. The key characteristic of mindfulness decks is their ability to provide quick, digestible content that supports a regular mindfulness practice, reinforcing calm, balance, and awareness.

Mindfulness decks are valuable because they provide structure and guidance for cultivating regular mindfulness habits, which are essential for mental health and well-being. The prompts and exercises offer immediate ways to focus attention, reduce stress, and encourage present-moment awareness. As a mobile app, mindfulness decks become even more valuable because they allow users to access these calming practices anytime, anywhere. Notifications, reminders, and easy access to the decks encourage consistent engagement, helping to build a sustainable mindfulness practice that fits into daily life.

Mindfulness decks are used by drawing cards that prompt specific mindfulness activities, such as breathing exercises, body scans, or mindful observation. Being on your phone changes this by making mindfulness practice more accessible and portable. You can pull up a card during moments of stress, on a break, or even while commuting, ensuring mindfulness is integrated seamlessly into daily routines. The digital format allows users to engage with the content instantly, and app features like guided audio, reminders, and tracking progress can further deepen the mindfulness experience.

ORA+CLE

DIVINATION FOR HUMANS LIKE YOU

SINGLE DECK

Relationships are at the core of our experience: personal, inter-personal and professional. In fact, they are the building blocks that create our lives. How to purify and make these unions more perfect is rich with opportunity.

ORA+CLE is a vehicle for finding meaning & magic in the quotidian. 50 cards of wisdom gained through my decades-long design practice—illuminating ways to reframe, recharge and reflect.

What’s an ORA+CLE Deck?

An oracle deck is similar to Tarot; an object of meditation that encourages its participant to explore and uncover truths about themselves. It holds the promise of a dynamic, positive, spiritual transformation via understanding our essential selves.

Where ORA+CLE differs from an oracle deck or Tarot is that it’s a looser, more utilitarian exploration. Its scope encompasses the emotional experiences we have as designers. ORA+CLE was developed pragmatically, intuitively, and yes, sacredly.

ORA+CLE is meant to be used on its own — as a way of deepening inquiry — or as a compliment to a Tarot practice. Oh! And it encourages you to use your critical thinking skills, too.

While ORA+CLE is a divination tool created with the needs of designers in mind, it works for anyone who interfaces professionally or personally with humans. So, pretty much everyone.

Why an Oracle Deck?

The designer/client relationship is at the core of my professional and artist practice. How to purify and make these unions more perfect is rich with opportunity. The inquiry lights me up.

Cultivating the intimacy necessary for a rewarding designer/client rapport is often avoided under the guise of being ‘professional.’ This fiction results in distrust, disinterest, dissatisfaction. On both sides. My stance is more emotional investment, not less, is the only way to conduct business. ORA+CLE is a tool to harness a paradigm shift.

Why the name ORA+CLE?

The name ORA+CLE began as a typo, and I liked it. The typesetting is an aesthetic composition that also clearly identifies the nature of the object.

Done.

Card Deck Genres:

ORACLE , MINDFULNESS , DAILY PRACTICE

Creator:

Jennifer Elsner

The B.A.S.T.A.R.D Method™ Oracle Deck

50 ORACLE CARDS TO HELP YOU TO REBUILD LIFE, ONE DAY AT A TIME!

SINGLE DECK

If you’re tired of pretending you’re fine, this deck is for you.

The B.A.S.T.A.R.D. Method™ Oracle Deck is not a soft, sugar-coated affirmation deck — it’s a rebellious, truth-telling companion for women in the messy middle of life who are ready to rise again.

Built around The B.A.S.T.A.R.D. Method™, a 7-step framework for rebuilding your life when everything feels broken, this 50-card deck guides you through:

B — Break the patterns, illusions, and old stories keeping you small
A — Adjust the masks, expectations, and energy leaks draining your power
S — Slay your inner critic, shame voice, and comparison spiral
T — Talk to the parts of you that still need healing or hope
A — Align with your truth, values, boundaries, and integrity
R — Rewrite the rules, roles, limits, and labels you’ve outgrown
D — Dream beyond the walls you inherited — and live like you mean it

Each card gives you three things in one powerful hit:
✨ A Truth Bomb — the wake-up call
✨ An Insight — the deeper message you needed
✨ A Rebellion Action — a simple step to make real change today

Use this deck daily to reconnect with your courage, your voice, and your real self — the version you’ve buried under years of “shoulds,” guilt, burnout, and survival mode.

This deck is perfect for you if:
• You’re done people-pleasing and shrinking yourself
• You’ve hit a breaking point and want a way back to you
• You love grounded, practical guidance with a soulful edge
• You’re craving honesty over positivity
• You want a tool that helps you move forward, not just feel better

You don’t need fixing.
You need remembering.
And this deck will help you do exactly that — one card, one moment, one day at a time.

Creator:

Sarah Shard

Reflection Widsom Cards

ENCOURAGE PERSONAL GROWTH, SELF-REFLECTION & MINDFULNESS.

SINGLE DECK

Reflections and Connections Wisdom Cards are a set of cards with affirmations meant to encourage personal growth, self-reflection, and mindfulness. They are often used for daily inspiration, goal setting, or as a tool for meditation and reflection.

Reflections cards are 42 card deck offers those blissful moments when the universe wants to connect and send a special message of loving therapeutic guidance.

Reflections cards are here to bring clarity, playfulness and brighter way of looking into our life.
The perfect gift to any occasion, or any type of person and especially to yourself!

The illustrations and wisdom enlightenment made by Hadar Yuli Selekter, a zen meditation instructor and a soul therapist for many years.

Reflections - Wisdom Cards with a wish to send healing energy, raising awareness and providing the opportunity to go through self- transformation in a playful way.

With the Reflections Wisdom cards, you are able to take action for your self-growth in a positive, loving and therapeutic approach .

The simple affirmations integrated in the cards go directly to the heart, giving a direction of first steps to fulfillment.

Why "Reflections"?

We are reflections of each other. We are mirroring ourselves out and the reality reflects back.

The results of our actions create a chain reaction.
If our actions reflects love, they will bring a chain reaction of positive events.

Once we are the best version of ourselves, the world becomes a better place

Card Deck Genres:

ORACLE , MINDFULNESS

Coping Cue Cards Discovery Deck

HELP KIDS LEARN HEALTHY WAYS TO COPE WITH ANXIETY, STRESS, AND ANGER

SINGLE DECK

When the kids in your life struggle with BIG emotions, you want to help them. The Coping Cue Cards can teach them new coping skills and remind them of all the actions they can take to feel better. No lectures, just beautiful, kid-friendly visuals to empower them.

The Coping Cue Cards™ Discovery Deck is a deck of cards designed to help kids learn healthy coping skills. It has 40 cards with simple strategies children can use to cope with stress, anxiety, and anger.

The deck is sorted into 5 Coping Styles: Relaxation, Distraction, Movement, Processing, and Sensory. The deck brings order to the mountain of ideas for coping strategies that work for kids. They are designed to work in therapy, at school and at home.

Ways to use the Discovery Deck

  • to help kids identify which coping skills they already use and love
  • as a visual reminder to use a coping skill
  • as a way to find new coping skills to expand their toolbox
  • character cards can help open up a conversation about different ways to cope and encourage kids to think of their own ideas and many more! What people are saying about the Coping Cue Cards

"Love using these cards with my clients for self regulation." - Pat

"I am a school based counselor for grades K-2 and I use the cards in sessions to help build the child’s repertoire of coping skills." - Lisa

"Your cards have been put to good use. :) I am a job coaching my 16-year-old son who has Autism as a mentor for other people with disabilities. They have been so useful to teach coping skills with and reinforce back to my son why these strategies are so important." - Nancy

Features

  • Created by an Licensed Mental Health Counselor and Mom of 2

  • 3.5" x 5" high quality cards with full color illustrations

  • Multicultural and inclusive

  • Each individual card features a different coping skill

  • Sorted into Coping Styles to make exploring and finding new skills easier

Creator:

Janine Halloran

Alchemy Of Belief

TRANSFORMING THE STORIES THAT LIMIT US

SINGLE DECK

What if the beliefs keeping you stuck could become the very gateway to your freedom?

The Alchemy of Belief is a powerful digital card deck designed to help you identify, forgive, and transform the subconscious narratives that quietly shape your reality.
These aren’t just affirmations, they’re energetic invitations to release outdated programming and reclaim the truth of who you are.

This deck supports those who:
Feel trapped by old patterns or inherited wounds.
Struggle with worthiness, trust, or self-expression.
Sense a deeper purpose but feel blocked from accessing it.
Want to reprogram limiting beliefs at the emotional and energetic level.
Are ready to stop surviving and start sovereignly creating their life.

Each card guides you through a 5-step healing arc:
The Limiting Belief: gently naming what has kept you small.
Questioning the story: curiosity towards feeling a different way.
Request for assistance: invocation for a new experience.
The Empowering Belief: offering a new narrative aligned with truth.
The Forgiveness Meditation: honoring your humanity and letting go.

With multiple sides per card and optional video guidance, this deck becomes a living transmission, a unique tool for personal alchemy. Use it daily, in ritual, or for moments of emotional clarity.

This is not just a deck. It’s a rewiring of your inner world.
Because when beliefs change, everything changes.

Creator:

Linda Sellers

SINGLE DECK

Card Deck Genres:

MINDFULNESS

Creator:

Ginger Fung

Heilen & Manifestieren mit Frequenzen

MEHR ALS NUR MUSIK ZUM ZUHÖREN!

SINGLE DECK

🎶 Frequenz-Kartendeck - Entdecken Sie die Kraft der heilenden Frequenzen! 🎶
🔊 Harmonie für Körper, Geist und Seele - Erleben Sie die transformative Kraft der Frequenzen!

Unser Frequenz-Kartendeck enthält 50 kraftvolle Heilfrequenzen, die speziell entwickelt wurden, um Ihr Energiefeld zu harmonisieren und positive Veränderungen in Ihrem Leben zu manifestieren.

💡 Warum sollten Sie dieses Kartenset verwenden?
✨ Aktivieren Sie Ihr volles Potenzial - Jede Frequenz trägt eine einzigartige Schwingung, die Ihre Zellen, Emotionen und Ihr Bewusstsein tief beeinflusst.
✨ Unterstützen Sie Ihre Selbstheilungskräfte - Frequenzheilung wird seit Jahrhunderten eingesetzt, um Stress abzubauen, den Körper zu regenerieren und emotionale Blockaden zu lösen.
✨ Leicht in den Alltag zu integrieren - Ob durch Zuhören, Visualisieren oder Meditieren, dieses Kartenset hilft Ihnen, bewusst mit Frequenzen zu arbeiten.
✨ Gezielte Wirkungen für verschiedene Lebensbereiche - Jede Karte ist einer bestimmten Frequenz gewidmet, die Themen wie Liebe, Fülle, Heilung, Schutz, spirituelles Wachstum und geistige Klarheit unterstützt.

🔢 Was ist im Frequenz-Kartenset enthalten?
✅ 50 hochwirksame Heilfrequenzen
✅ Eine detaillierte Beschreibung der Wirkung jeder Frequenz, damit Sie sie für Ihre speziellen Bedürfnisse nutzen können
✅ Praktische Anwendungstipps, wie Sie die Frequenzen durch Meditation und Affirmationen einbinden können
✅ Ein einfacher Zugang zur Frequenzheilung, perfekt für Anfänger
🌍 Die Bedeutung der Frequenzheilung
Alles im Universum - auch unser Körper - besteht aus Schwingungen. Disharmonien in unseren Frequenzen können zu Stress, emotionalen Blockaden und sogar zu Krankheiten führen. Durch die Verwendung bestimmter Heilfrequenzen können Sie:
🎶 Ihr Energiegleichgewicht wiederherstellen
🎶 Tiefenentspannung fördern
🎶 Kreativität und geistige Klarheit fördern
🎶 Aktivieren Sie die Selbstheilung
🎶 Verstärken Sie Ihre Manifestationen

💫 Nutze die Schwingungen des Universums zu deinem Vorteil!
Ob Sie besser schlafen, Ihr Herzchakra öffnen, Ängste loslassen oder spirituell wachsen wollen - dieses Kartenset versorgt Sie mit den richtigen Frequenzen, um Ihre Ziele zu erreichen.

🔮 Tauchen Sie ein in die Welt der heilenden Frequenzen und verändern Sie Ihr Leben noch heute! ✨🎶

Creator:

Dana Thomas

The Empathy Edge

HARNESSING THE VALUE OF COMPASSION AS AN ENGINE FOR SUCCESS: A PLAYBOOK FOR BRANDS, LEADERS, AND TEAMS

SINGLE DECK

Furious customers? Missed deadlines? Failed products? The problems your business faces may stem from a single issue: lack of empathy.

Being empathetic at work means seeing the situation from another’s perspective, and using that vantage point to shape your leadership style, workplace culture, and branding strategy. Pairing her knowledge as a branding expert with proven research and fascinating stories from executives, change-makers and community leaders, Maria Ross reveals exactly how empathy makes brands and organizations stronger and more successful.

Ross shows why your business needs to cultivate more empathy now, and shares the habits and traits of empathetic leaders who foster more productivity and loyalty. She gives practical tips, big and small, for how to align your mission and values and hire the right people, cultivating a more empathetic—and innovative—workplace culture. Finally, she gives you the goods on building your empathetic brand in an authentic and proactive way, and shows how doing so results in happier customers, innovative work cultures and increased profits.

In this card deck version of the acclaimed playbook for businesses of all types, Maria Ross proves that empathy is not just good for society—it’s great for business, and may transform you at a personal level, too.

Creator:

Maria Ross

Rewrite Your Money Story

YOUR PATH TO A RICH LIFE

SINGLE DECK

Open Your Money Creating Potential. Find your unique money story and create a bright and prosperous future. This deck guides you to gently uncover limiting beliefs, cultivate a mindset of abundance, and uplevel - and reach - your money goals. Embrace your money journey and nurture your potential to full bloom.

Miia Pollanen is a money mentor, bestselling author, and dream coach.

Your journey to a richer life starts here.

Your Unique Money Journey

Every woman carries a unique money story, woven with threads of experiences, emotions, and beliefs. This deck invites you to gently unravel the tapestry of your money story, to uncover the hidden patterns and limiting beliefs that may be holding you back.

Through a series of heartfelt prompts, we'll embark on a journey of self-discovery and transformation. Together, we'll explore your past, present, and future money experiences, shedding light on the stories that shape your relationship with money.

As you journey through these cards, you'll cultivate a deeper understanding of your prosperous self, releasing limiting beliefs and embracing a mindset of abundance and prosperity. You'll learn to honor your past, embrace the present, and envision a future filled with money freedom and fulfillment.

Remember, your money story is a work in progress, a beautiful and evolving narrative. Embrace this opportunity to rewrite your story, one uplifting reflection at a time.

Creator:

Miia Pollanen

Transform Your Life - Meditation Quotes

"AWAKEN YOUR SPIRIT TO TRANSFORM YOUR LIFE, ONE QUOTE AT A TIME"

SINGLE DECK

Welcome to "Transform Your Life - Meditation Quotes," a collection of inspirational quotes curated to guide you on a journey of self-discovery, inner peace, and transformation. These timeless words of wisdom are not merely meant to be read; they are invitations to pause, reflect, and delve deep into the essence of your being.

Meditation is a powerful practice that allows us to cultivate mindfulness, awareness, and spiritual growth. It is a sacred space where we can quiet the noise of the external world and listen to the whispers of our soul. Through meditation, we can connect with our innermost selves, tap into our innate wisdom, and unlock the limitless potential within us.

In this collection, you will find quotes from various spiritual traditions, philosophical perspectives, and enlightened beings throughout history. Each quote is a nugget of truth, a beacon of light, offering guidance, solace, and inspiration on your path to personal evolution.

As you immerse yourself in these words, allow them to penetrate your heart, mind, and spirit. Let them serve as catalysts for self-reflection, contemplation, and transformation. Whether you are seeking clarity, healing, or spiritual awakening, may these meditation quotes illuminate your path and empower you to embrace the fullness of life's journey.

With an open heart and a receptive mind, embark on this transformative journey of self-discovery. May these quotes guide you, uplift you, and ultimately lead you to the profound realization of your inherent divinity and the limitless possibilities that await within you.

Let us begin this sacred journey together, one quote at a time, as we awaken to the beauty, wisdom, and boundless potential that resides within each of us.

Creator:

Jane Scanlan

SINGLE DECK

Card Deck Genres:

MINDFULNESS

Creator:

Ginger Fung