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FAQ: Mindfulness card decks

Mindfulness decks are tools designed to help individuals cultivate present-moment awareness, self-reflection, and mental clarity. Each card typically contains prompts, exercises, or reflections aimed at grounding the user in the present, enhancing focus, or reducing stress. They often encourage breathing exercises, mindful observation, or reflections on emotions and thoughts. The key characteristic of mindfulness decks is their ability to provide quick, digestible content that supports a regular mindfulness practice, reinforcing calm, balance, and awareness.

Mindfulness decks are tools designed to help individuals cultivate present-moment awareness, self-reflection, and mental clarity. Each card typically contains prompts, exercises, or reflections aimed at grounding the user in the present, enhancing focus, or reducing stress. They often encourage breathing exercises, mindful observation, or reflections on emotions and thoughts. The key characteristic of mindfulness decks is their ability to provide quick, digestible content that supports a regular mindfulness practice, reinforcing calm, balance, and awareness.

Mindfulness decks are valuable because they provide structure and guidance for cultivating regular mindfulness habits, which are essential for mental health and well-being. The prompts and exercises offer immediate ways to focus attention, reduce stress, and encourage present-moment awareness. As a mobile app, mindfulness decks become even more valuable because they allow users to access these calming practices anytime, anywhere. Notifications, reminders, and easy access to the decks encourage consistent engagement, helping to build a sustainable mindfulness practice that fits into daily life.

Mindfulness decks are used by drawing cards that prompt specific mindfulness activities, such as breathing exercises, body scans, or mindful observation. Being on your phone changes this by making mindfulness practice more accessible and portable. You can pull up a card during moments of stress, on a break, or even while commuting, ensuring mindfulness is integrated seamlessly into daily routines. The digital format allows users to engage with the content instantly, and app features like guided audio, reminders, and tracking progress can further deepen the mindfulness experience.

Rewrite Your Money Story 2

YOUR PATH TO A RICH LIFE

SINGLE DECK

Open Your Money Creating Potential. Find your unique money story and create a bright and prosperous future. This deck guides you to gently uncover limiting beliefs, cultivate a mindset of abundance, and uplevel - and reach - your money goals. Embrace your money journey and nurture your potential to full bloom.

Miia Pollanen is a money mentor, bestselling author, and dream coach.

Your journey to a richer life starts here.

Your Unique Money Journey

Every woman carries a unique money story, woven with threads of experiences, emotions, and beliefs. This deck invites you to gently unravel the tapestry of your money story, to uncover the hidden patterns and limiting beliefs that may be holding you back.

Through a series of heartfelt prompts, we'll embark on a journey of self-discovery and transformation. Together, we'll explore your past, present, and future money experiences, shedding light on the stories that shape your relationship with money.

As you journey through these cards, you'll cultivate a deeper understanding of your prosperous self, releasing limiting beliefs and embracing a mindset of abundance and prosperity. You'll learn to honor your past, embrace the present, and envision a future filled with money freedom and fulfillment.

Remember, your money story is a work in progress, a beautiful and evolving narrative. Embrace this opportunity to rewrite your story, one uplifting reflection at a time.

Creator:

Miia Pollanen

SINGLE DECK

RENEW: Restore Energy and Naturally Enhance Wellness

This 45 Card Deck with video support and music will help you explore more comprehensive aspects of your unconscious beliefs.

If you are experiencing chronic pain and illness, these cards will help you examine the underlying emotional connections.

The carefully selected colors, sacred artwork, guided words, channeled music and supportive meditation, bring deep transformational meaning.

By utilizing Forgiveness, Affirmations, all 12 senses along with the 12 energetic meridian pathways, this system offers deep healing.

True healing isn’t about overnight change—it’s about small, consistent steps that lead to profound transformation.
With each card, you’ll receive a moment of reflection, a shift in perspective, and the encouragement to keep moving forward on your journey.

With consistent use you’ll experience a balanced and renewed sense of energy in all five areas of life: physically, mentally, emotionally, spiritually, and socially.

You can experience the following and create the positive mindset and higher awareness that will set you free!
Release pain
Remove triggers
Recognize limiting beliefs
Restore health

Creating "Harmony from Within – Unlocking the power of inner balance, clarity, and healing.
When your mind, body, and spirit align, life flows with ease.

This deck is your guide to cultivating peace, shifting your energy, and embracing transformation—one mindful moment at a time."

"You’re about to experience the magic of this deck!
Wishing you clarity, health, and transformation on your journey."

Creator:

Linda Sellers

Positive Infusion - Question of the Day - Clarity Series

FIND CLARITY, ONE QUESTION AT A TIME

SINGLE DECK

Discover a fun, tactile, and visual way to gain clarity on any subject that matters to you. Everything begins with asking meaningful questions, whether you're aiming to earn more money, start a new business, build or enhance a relationship, or solve a challenge. Spark curiosity, inspire self-reflection, and unlock insights that boost confidence, empower decisions, and ignite excitement for the path ahead.

What You'll Find Inside

Inside this delightful deck, you'll find 26 thoughtfully crafted questions, each flanked by four additional card faces —definitions, author's perspectives, action prompts, and inspirational quotes—designed to guide you toward greater clarity. Whether you read them to yourself or speak the questions aloud, shuffle the cards, draw one or more, and let the experience ignite your creativity. Additionally, capture your insights in a convenient journal and revisit them whenever you seek inspiration, using these multiple facets to enrich your reflection.

Carry your motivation and inspiration wherever you go with these powerful cards. Experience the transformative effect as you connect with the extraordinary person you are!

You are magnificent and worthy of the very best—seize this chance to unlock your full potential and embrace a journey of self-discovery.

Creator:

Victoria Winters

Swear Bear

40 SWEARY AFFIRMATIONS FOR REBELS AND BADASSES

Return to Mindfulness

EIGHT SKILLS TO LIVE, LOVE, AND LEAD FROM A PLACE OF CLARITY AND CONNECTION

SINGLE DECK

Life is messy. And it’s beautiful. The Return deck offers a mindful lens for everyday life, to find beauty even in the messiness. You can draw cards to gain clarity about what’s happening and what’s important in the middle of a challenging day. You can also practice with the cards when life is good—to deepen your connection with all of life in that moment and make meaningful choices that benefit you, your loved ones, and the world.

Like a mindful friend, these cards are designed to be there for you when you need them.

Practice and play with the mindfulness cards to:

  1. Start your day intentionally
  2. Find clarity about a situation or relationship
  3. Make choices that are personally and collectively fulfilling
  4. Share a meaningful experience with a loved one
  5. Return to your present moment experience, possibilities, and creative insight

These cards are a work of love combining many hours of meditation, contemplative discussions, research, and a human centered approach to address the question:

What would help meditators integrate mindfulness into their everyday life?

The answers, we discovered, are relevant to everyone—whether you’ve been meditating for years or you’re not interested in meditation. Here’s the thing. Our minds enable us to see clearly, connect deeply, and find creative solutions. The same mind can also cloud our thinking, create divisiveness, and cause harm to ourselves and others.

While we may not have control over our circumstances, we can systematically and playfully strengthen habits of the mind that enable us to return to our innate capacity to know, feel, love, and connect with what’s important while staying open to possibilities.

More specifically, there are eight habits of the mind that empower us to be mindful in the real world:
1. Awareness
2. Compassion
3. Curiosity
4. Energy
5. Appreciative Joy
6. Inner Calm
7. Focus
8. Equanimity

Yup, based on the original mindfulness teachings and modern science, we can strengthen these eight habits that disrupt our default tendencies to rush and react and be mindful. This deck was designed to help you do that!

ABOUT THE CREATORS
Each card in this deck has been lovingly created by Dr. Shalini Bahl and Max Alaghband to meet you wherever you are on your journey.

Dr. Bahl brings her lifelong commitment to mindfulness backed by her trainings, award-winning research, and experience of teaching thousands of people around the world.

Max Alaghband brings his training and expertise in yoga and human-centered design, which informed the development, testing, and trying of this product.

Most importantly, we brought our full selves to the project and hope that everyone benefits from these cards as much as we did in the process of creation and continue to do so as a part of our daily practice.

ACKNOWLEDGMENTS
We'd like to acknowledge the mindful energy and creative contributions of the following team members.

Dr. Ankrish Milne ~ Creative OG Team Member
Laureen Andalib ~ Our talented designer for the cards
Jason Garvale ~ Mindful designer of the icons

HOW TO USE THE RETURN DECK

There are many ways to engage with this deck on your own, with a partner, or with a group:

  1. Go through the entire deck, picking one card each day and using it as a reminder to practice and play throughout your day, and/or

  2. Pick a card from a mindful habit you feel you need most in that moment and let it guide you to return to your place of inner knowing, and/or

  3. Pick a random card and trust that that's the mindful habit you most need in that moment to see clearly and act intentionally

If you like, take the free mindfulness assessment to reflect on which mindful habits need your loving attention and which habits you're already strong in: https://knowyourmind.training/take-the-mindfulness-quiz/

Reawaken Your Femme Power - Manifestation Deck

STEP INTO YOUR FEMME POWER—MAGNETIZE, EMBODY, RECEIVE. YOUR DESIRES ARE ALREADY YOURS.

Soulful Expression: Art Therapy Cards for Healing and Growth

DISCOVER YOUR INNER CANVAS, HEAL YOUR SOUL, AND EMBRACE GROWTH

SINGLE DECK

Soulful Expression: Art Therapy Cards for Healing and Growth" is a unique and transformative oracle deck designed to guide you on a deeply introspective journey of self-discovery, emotional healing, and personal growth. With 48 beautifully crafted cards, each infused with artistic prompts and reflection exercises, this deck provides a powerful tool for navigating the complex terrain of your emotions, offering solace and insight during your struggles with depression.

Unlock the healing potential of creativity as you explore a diverse range of art therapy techniques, from mood mandalas and gratitude collages to mindful doodles and nature-inspired mandalas—all in vibrant watercolor jewel tones. Each card invites you to delve into your inner world, helping you express your feelings, identify emotional patterns, and nurture self-compassion.

These cards are not just about creating art; they are a pathway to understanding your emotions and finding resilience within yourself. Use them for daily inspiration, therapeutic art sessions, or whenever you seek a profound connection with your inner self. Embrace the healing power of art and embark on a journey of self-discovery, one brushstroke at a time.

"Soulful Expression" is more than an oracle deck; it's a trusted companion on your quest for inner harmony, emotional balance, and a brighter, more hopeful future. Let your soul's voice shine through the colors and shapes you create, as you move towards a place of healing, growth, and self-empowerment.

Creator:

Robin Deans

Believe Oracle Cards

54 ORACLE CARDS FOR A DAILY CONFIDENCE BOOST.

SINGLE DECK

BELIEVE ORACLE CARDS FOR A DAILY DOSE OF INSPIRATION, A CONFIDENCE BOOST, AND INCREASED SELF-BELIEF

The ideal confidence building and self-esteem app. for a great motivation boost.
The beautiful Believe Oracle Cards act as confidence boosters and are a simple and effective way of getting to know yourself and how to overcome the challenges you face. These uplifting cards will help you to get in touch with your authentic self. Building self-confidence has never been easier, as you take action to achieve your dreams.

UNIQUE CARDS THAT CAN CHANGE YOUR BEHAVIOUR

These gorgeous cards will help you strengthen your belief in yourself and build confidence in your unique qualities and abilities. Pick a card daily to receive a motivation boost from the uplifting messages and quotes. Get confidence boosters every day to keep your self-esteem high.

Every day is unique. Each card will guide you to review an aspect of your beliefs. The message on the card will prompt you to consider how you feel about that aspect, and how you could change your usual pattern of behaviour. Each time you take action on a card, you will start to transform your life.

TAKE ACTION

The Believe Oracle cards will help you to build confidence in areas of your life where you struggle to trust in yourself. They will help you identify redundant patterns of behaviour, and help you to take action to bring new experiences into your life. The cards will help you to positively connect and communicate with others, to be inspired and to grow. Confidence building has never been easier!

Card Deck Genres:

ORACLE , MINDFULNESS

Creator:

Sue Williams

Sacred Blessings Oracle Cards

AWARD WINNING ORACLE CARDS

SINGLE DECK

The Sacred Blessings Oracle Cards are an award-winning deck of 44 cards and stories. Beautifully illustrated by a collection of artists, they encourage you to live in the richest, deepest, most productive way you can.

The cards yearn to become friends and counselors in the relationship between you and the universe. They have no other goal than to guide you on your path toward fulfillment and bliss. If you give them permission to assist you in what you need right now, you can simply open yourself to the love that the universe showers so freely upon you. The cards can become a benevolent influence in your life, not telling you what to do, but instead, providing you with missing information, so that you can make better life choices. You can use the card messages to discover fully who you are, or find new ways towards spiritual growth and useful remedies for your daily life.

The Sacred Blessings Oracle Cards take you on a journey through your past, present and future that is inspirational, enlightening and awesome. Let the oracle become a light in dark places, strengthening your soul and encouraging change, bringing peace to conflicts and hope to your heart. But before all, may it become a trusted friend, always there when needed most.

The deck includes 18 card spreads.


The Sacred Blessings Oracle Cards are illustrated by a collection of artists around the world, including Catrin Welz-Stein, Holly Sierra, Sundara Fawn, Dominique Hurley, Tatiana Boiko, Eve Andrew, and Carol Herzer. The printed oracle deck includes 44 full color 3 ¾ X 5 ½ cards, a printed guidebook with upright and reverse messages, and a beautiful double printed box. Explore all cards, 47 free card spreads, practices and guided meditations on www.eveningstaronline.com.

Creator:

Eveningstar

Sacred Places Oracle Cards

YOU ARE BELOVED.