Barbara J Faison
YOUR MEDITATION AMBASSADOR
Barbara J. Faison is an author, meditation guide, content creator and professional voice talent who shares practical ways to help you struggle less and enjoy life more.
Barbara’s latest creation, Relax, Listen, and Trust Your Inner Guidance Card Deck is designed to offer a way to practice trusting your inner guidance, so you can trust yourself more. The card deck has four suits, Relax, Listen, Trust and Question.
She is also the author of the book, Why Struggle? life is too short to wear tight shoes, which has been called a “mini reference guide for personal development,” the online course, Just Breathe – which is perfect for beginners with a desire to learn to meditate, and over 1500 meditations.
As an avid meditator and personal development trainer for over 20 years, Barbara embraces learning as an important tool for life. She a content creator who creates with the intention of engaging you and offering simple ways to immediately apply the practices shared.
Barbara shares her cards online as well as quick mindfulness moments called “Breathe with Barbara” breath breaks. You can stay connected with Barbara via her website, https://www.barbarafaison.com and all the places online here - https://linktr.ee/barbarafaison.