The Art Of Self-Care

These self-care cards are designed to provide inspiration for a daily self- care check-in or a longer-term revamp. Use them creatively. Make them your own. Most of all, be curious. Instead of thinking about self-care as one more thing you "need to get right," explore everything you learn along the way. Know that as you get to know yourself better, vou'll connect with a deeper well of motivation to practice uplifting, sustainable self-care.




Anna Withrow

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