Therapy Card Decks are tools used to facilitate emotional healing, self-awareness, and personal growth through structured prompts, exercises, or reflections. Each card provides a therapeutic question, scenario, or activity aimed at helping individuals explore their thoughts, feelings, and behaviors. These decks are based on various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), or mindfulness practices, and are used to support mental and emotional well-being.
These decks are used by therapists, counselors, life coaches, and individuals seeking to improve their mental health or work through emotional challenges. They are popular in both one-on-one therapy sessions and group therapy settings. People who engage in self-help, personal development, or are working through specific mental health issues may also use these decks for self-guided reflection and healing.
You use these decks to promote self-reflection, develop coping strategies, and gain insight into your emotions and behaviors. The cards provide a structured yet flexible way to address issues like anxiety, depression, stress, and relationship challenges. They help break down complex emotional topics into manageable steps, offering tools for healing and personal growth. The decks encourage mindful awareness and are designed to foster emotional regulation and resilience.
To use the deck, you draw one or more cards, either randomly or based on a specific issue you want to address. Each card offers a therapeutic prompt, exercise, or reflection question that guides you through a process of self-exploration or emotional processing. In therapy sessions, the therapist may use the cards to stimulate discussion or to focus on particular areas of concern. When used individually, the cards can inspire journaling, mindfulness practices, or personal reflection exercises aimed at improving emotional well-being over time.
RENEW: Journey Through Inner Healing
A HOLISTIC GUIDE DECK FOR CLEARING, HEALING, AND BECOMING WHOLE
SINGLE DECK
RENEW: A Journey to Inner Healing is more than a card deck—it’s a compassionate guide through the emotional landscapes that shape your inner world. Designed for those ready to move beyond fear, regret, and stagnation, this deck offers gentle, yet powerful insights to help you heal from the inside out.
When life feels heavy or unclear, and you’re seeking deeper meaning or lasting relief, RENEW brings clarity, calm, and connection—one card at a time.
Organized into five soul-nourishing sections:
✨ Transcending Fear and Finding Balance
💗 The Path to Forgiveness and Healing
🔥 Exploring Your Passions
🌿 Achieving Balance and Inner Peace
🌊 Pathways to Letting Go
—this deck helps you move from emotional overwhelm to grounded self-awareness.
Each card offers reflective prompts, healing insights, or meditative invitations to help you shift inner patterns and create space for the life you truly want.
Use it on its own for deep reflection—or pair it with the original RENEW Card Deck for an even more powerful experience.
Together, they form a complete energy-healing system: clear what no longer serves you, align your energy, and manifest your dreams from a place of wholeness.
This isn’t just a card deck.
It’s a journey back to your empowered, radiant self.
Card Deck Genres:
PURPOSE & PRIORITY , LEARNING & COACHING , MINDFULNESS , THERAPY , SPIRITUALITY , HEALTH + FITNESS , JOURNAL PROMPT , AFFIRMATIONS , CHANTS & MANTRAS , DAILY/ WEEKLY CHALLENGES , DAILY PRACTICE , MANIFESTING , VALUES, LIFE CHOICES & PURPOSE , STRENGTH & COMPETENCY , EMOTIONS & FEELINGS , CHARACTER AND LIFE SKILLS , ADHD / ADD , EMOTIONAL FREEDOM TECHNIQUES (EFT) AKA TAPPING
Creator:
JOURNEY THROUGH THE ENCHANTING WORLD OF FAIRY TALES WITH SYMBOLIC WISDOM AND INSIGHT.
SINGLE DECK
Fairy tale metaphoric cards are a tool that uses images and symbols from fairy tales to provide insights into a person's life, emotions, and future. Fairy tale metaphoric cards can be used for a variety of purposes, including self-reflection, decision-making, problem-solving, and spiritual growth. They offer a unique and imaginative way to explore the deeper aspects of our psyche and tap into the collective wisdom of traditional folklore and mythology. They can be an excellent tool for working with both children and adults, providing a creative and engaging activity that can be presented in a game format.
Each of us has an inner child - we were all once children, spontaneous, creative, joyful, curious, and well aware of our desires. However, contact with our inner child can be lost, causing us to miss out on many strong characteristics and joyful opportunities. Fairy tale metaphoric cards can help restore our connection with our inner child and provide a deeper understanding of our desires and motivations. But of course, the benefits of fairy tale metaphoric cards go beyond restoring contact with our inner child. There are lots of articles about the benefits of fairy tale therapy, and the main specific of those cards is that fairytale is a natural, comprehensible and ecological format that does not scare us.
Fairy Tales Deck includes characters, locations, different items (like letter, sword, money chest etc.), animals and other mythical creatures.
Card Deck Genres:
BRAINSTORMING & IDEATION , THERAPY , META METAPHORIC ASSOCIATIVE CARDS (MAC) , ARCHETYPES & PERSONA , DAILY PRACTICE , CREATIVE WRITING PROMPT
Creator:
The DBT Deck for Clients & Therapists
101 MINDFUL PRACTICES TO MANAGE DISTRESS, REGULATE EMOTIONS & BUILD BETTER RELATIONSHIPS
EMPOWERING THERAPISTS AND HEALERS TO GIVE COMPASSIONATE CONNECTIONS AND TRANSFORMATIVE HEALING
SINGLE DECK
Being a therapist is no easy task. It is a position we take as we are called to know about ourselves as much as our clients and our dynamic with each client. We are creating a relationship established for mental health and wellness and established in ethics. We must know ourselves as well as each person who walks through our doors. We must discern our own emotions as well as or clients. We must study ourselves as well as those we see. We are constantly students as we are teachers. We transform and we give the torch to pass on. We are an honorable profession and we must maintain it so.
This deck is to assist the fellow therapist. Each card gives guidance for the therapist to come back home to themselves. Within each of us is where all the wisdom, all the guidance, and all the magic exists. This deck brings us back to our original calling: to hold space. Each of us must come forward in a way where we can continue to give; and to do so, we must first hold space for ourselves.
If you are a therapist who is new to the field, who has matured in the field, who is burned out or questioning themselves far too much, this deck is for you. It is for you to know that you already know what you're doing. And most of all to give what you are giving back to yourself.
Card Deck Genres:
PURPOSE & PRIORITY , LEARNING & COACHING , THERAPY , VALUES, LIFE CHOICES & PURPOSE
Creator:
FIND JOY IN RECOVERY
WHEN A CAREER DOOR CLOSES...
Thriving Beyond Toxic Relationships
UNLOCK SELF-WORTH, BUILD RESILIENT BOUNDARIES, BREAK FREE FROM MANIPULATION, CONTROL AND EMOTIONAL TRAUMA TO ACHIEVE LASTING HAPPINESS
FOR LOVING COUPLES WHO WANT EVEN MORE LOVE
SINGLE DECK
This deck, Soul-Hugs for Loving couples is for couples of all ages, and provides the opportunity for more CONNECTION, NOURISHMENT and PURPOSE for those who want or need it. Through completing the experiences or experiments outlined on each card, the couple will feel more LOVE on their path to fully CONSCIOUS COUPLING.
Soul-Hugs is the brand name of Rich and Rach who decided to capture the essence of special aspects of their relationship and experiences that have brought them more connection, nourishment and purpose. Using these cards will enable loving couples everywhere to experience even more love in their relationship.
Card Deck Genres:
THERAPY , SPIRITUALITY , RELATIONSHIPS , EMOTIONS & FEELINGS , CHARACTER AND LIFE SKILLS , ORACLE CARDS MAGIC - BY KATYA MCEWEN , COLLABORATION & COOPERATION
Creator:
DEAL. FEEL. HEAL.
SINGLE DECK
ORACLE AND PROCESS DECK BY TAL SHAI
SINGLE DECK
Illuminate your human experience with the The Duality Soul Movement Cards™, an oracle and process deck comprised of 72 transformative cards that beckon you to embark on a soulful exploration of the interplay between different aspects of your dual nature. As you connect with the essence of each card you will gain insight into the rich complexity of your unique human experience and unlock a deeper capacity to cultivate balance, harmony and resilience amidst polarizing forces within you.Use this deck to explore the full spectrum of your human duality and delve into the depths of your experience as an eternal soul having a finite human experience.
Explore additional resources, training and goodness at: www.SoulMovementCards.com
Card Deck Genres:
ORACLE , PURPOSE & PRIORITY , LEARNING & COACHING , THERAPY , SPIRITUALITY , DAILY PRACTICE , SHADOW WORK , MANIFESTING
Creator:
CAPTURING ESSENCE IN SYMBOLIC IMAGES.
SINGLE DECK
Portrait metaphoric cards are a type of tool used in various therapeutic and self-exploration practices, such as counselling, coaching, and personal growth. These cards feature images or illustrations of people in different poses or situations, which can be interpreted metaphorically to gain insights into emotions, thoughts, and experiences.
"My feelings" is a 2-in-1 deck, it presents a unique perspective on life, allowing us to see through the eyes of others and cultivate tolerance towards diverse perspectives and beliefs. We can develop skills in understanding the emotions, desires, and behaviours of ourselves and those around us, while also gaining a deeper understanding of our human existence. You can also utilize this as a deck for individual questions regarding your feelings or emotions.
"My feelings" cards provide an opportunity to practice reading faces and characters, discerning the connections between people, and discovering commonalities between ourselves and others. As the Native American proverb goes, to truly understand others, we must walk in their shoes.
Using "My feelings" solo can be a starting point for drawing or composing stories. When used with family, friends, or acquaintances, it can be a source of pure fun.
Card Deck Genres:
THERAPY , META METAPHORIC ASSOCIATIVE CARDS (MAC) , DAILY PRACTICE , CREATIVE WRITING PROMPT , EMOTIONS & FEELINGS
Creator:
UNTANGLE HIDDEN ISSUES
SINGLE DECK
‘Simple Truths’ is a deck of cards designed to help you think about your relationships, be those relationships with people (partner, parent, colleague, etc) or things (money, work, the future, etc).
The deck is divided into two suits, each made up of 100 cards displaying a single sentence:
The red ‘tangled’ sentences represent the thoughts that may be holding you back in a relationship. For example, ‘There’s a limit to my love,’ ‘I would rather dream than act’, ‘I don’t deserve to win’.
The green ‘untangled’ sentences express thoughts that may be more constructive. For example, ‘I will open the door’, ‘I will share my secret’, ‘No more theories, just the facts’.
You are invited to focus on a particular relationship, and then choose up to three red ‘tangled’ cards and three green ‘untangled’ cards. You read the sentences and reflect on how they apply to the relationship in question. Where is the truth?
In some cases, the sentences might confirm what you were already thinking. In other cases, they might name something of which you were only dimly aware. They might challenge your assumptions. They might even get you to rethink the relationship altogether.
There is no limit to how many relationships you can think about with the cards. The two hundred sentences should give you everything you need to express what is hindering those relationships and how to help them.
Card Deck Genres:
PURPOSE & PRIORITY , LEARNING & COACHING , THERAPY , RELATIONSHIPS , SOCIAL GAME , LIFE QUESTIONS, PROMPTS & CONVERSATION STARTERS
Creator:
TOOLS AND STORIES TO HELP YOU NAVIGATE YOUR JOURNEY THROUGH GRIEF
SINGLE DECK
Hi, I’m Rhonda Haley-McKinnon, the creator of the Pathways Through Grief Oracle Journey deck—a project born from the deepest parts of my soul. Between 2017 and 2018, I lost my sister, father, and brother. My mother passed in 2006, and during the pandemic, I had to leave my career due to chronic health conditions. My husband lost his business of 26 years, and we said goodbye to four of our beloved animals and my uncle. These losses led me into the depths of grief and a diagnosis of C-PTSD.
But from that darkness came something powerful. I turned my pain into purpose and became a compassionate guide for others navigating grief. I’m a Reiki Master Teacher, Certified Reflexologist, Sound Practitioner, and Spiritual Coach, and I hold space for those finding their way through loss with insight, love, and deep presence. Some of my clients call me “the Yoda of grief,” I take that title to heart, with humility and a bit of cosmic humour.
I’ve always deeply loved oracle and tarot, and I offer professional readings alongside my healing work. I’m currently working on three more oracle decks.
(Stories edited by Suzanne Martell)
Card Deck Genres:
ORACLE , LEARNING & COACHING , MINDFULNESS , THERAPY , JOURNAL PROMPT , GRIEF, LOSS AND DEATH , MULTI-MEDIA , SHADOW WORK , ORACLE CARDS MAGIC - BY KATYA MCEWEN
Creator:
Inner Home Soul Movement Cards™
ORACLE AND PROCESS DECK BY TAL SHAI
SINGLE DECK
Explore Where You Dwell Within with the Inner Home Soul Movement Cards™
This unique 54-card deck invites you to journey within to explore the “homes” that shape your inner world. Each card opens a doorway to an archetypal abode—a space reflecting a distinct state of being, life path, or guiding energy. Step into these metaphorical rooms to uncover qualities, insights, and wisdom uniquely reflective of your soul’s landscape, awakening recognition of the hidden archetypal aspects that reside within.
Ideal for self-explorers and transformational facilitators such as coaches and therapists, the Inner Home Soul Movement Cards™ serve as a profound catalyst for personal evolution, offering a structured yet intuitive pathway to connect with the deepest layers of yourself and the unfolding soul journey you are on.
Explore additional resources, training and goodness at: www.SoulMovementCards.com
Card Deck Genres:
ORACLE , PURPOSE & PRIORITY , LEARNING & COACHING , THERAPY , SPIRITUALITY , AFFIRMATIONS , ARCHETYPES & PERSONA , DAILY PRACTICE , SHADOW WORK
Creator:
AWAKENING OUR FEMALE ARCHETYPES OF LEADERSHIP
SINGLE DECK
This deck features 38 archetypes of female empowerment and leadership, as they reflect the journey of a woman through her many stages of life, from birth to death. Each archetype is expressed through the voice of I, She, and You. The "I" voice speaks from the archetype herself, the "She" section tells you all about her history and standing in the world, while the "You" section gives you advice when you choose that card.
Card Deck Genres:
ORACLE , LEARNING & COACHING , THERAPY , SPIRITUALITY , DIVINE FEMININE ENERGY , ARCHETYPES & PERSONA
Twin Flame Soul Movement Cards™
ORACLE GUIDANCE FOR SOULFUL UNION
SINGLE DECK
Cultivate soulful union with the Twin Flame Soul Movement Cards™. This beautifully designed 54-card deck is crafted to help you and your twin flame align with your highest selves, achieving a harmonious and deeply fulfilling connection.
Each card provides unique guidance, an empowering affirmation, and a thoughtful exercise to deepen your bond, heal past wounds, and embrace unconditional love. Ideal for anyone on a twin flame journey or practitioners supporting twin flames, these cards foster growth, understanding, and divine partnership.
Embark on a transformative journey toward a deeper connection and experience the profound love that awaits you and your twin flame.
Explore additional resources, training and goodness at: www.SoulMovementCards.com
Card Deck Genres:
ORACLE , LEARNING & COACHING , THERAPY , SPIRITUALITY , RELATIONSHIPS , DIVINE FEMININE ENERGY , DIVINE MASCULINE ENERGY , AFFIRMATIONS , DAILY PRACTICE
Creator:
REMINDERS FROM YOUR HIGHEST SELF
SINGLE DECK
The mind is a complex machine, always processing. Without the correct control it can become overpowering. Running round in circles.
Entangling the mental, emotional and spiritual body.
Manifesting psychosomatically in the physical body.
This divination deck is a quick and easy read, with everlasting effects.
An easing of the mind, heart and soul.
A call to step back into your power.
It is a reminder to your sovereign self.
Take a moment to pause and just be...
Take in a deep breath ... feel the gift of life flowing through your lungs.
What a blessing it is to be alive.
Card Deck Genres:
ORACLE , PURPOSE & PRIORITY , LEARNING & COACHING , MINDFULNESS , THERAPY , SPIRITUALITY , DIVINE FEMININE ENERGY , DIVINE MASCULINE ENERGY , AFFIRMATIONS , DAILY PRACTICE , SHADOW WORK , MANIFESTING , EMOTIONS & FEELINGS , CHARACTER AND LIFE SKILLS
Creator:
The Top Five Regrets of the Dying
LIVING REGRET-FREE IS TRULY POSSIBLE
SINGLE DECK
The Top Five Regrets of the Dying is an internationally bestselling memoir read by over a million people. This deck contains 100 quotes from the book, to have in your pocket whenever your heart yearns for courage and inspiration.
There is a reason this book has been translated into 32 languages and has a movie in the pipeline: its themes are universal and will support you. The cards will help you to remember the sacredness of your time, find kindness for yourself and others, and treasure the gift that your life and self already are.
If you’ve not met the patients behind the wisdom shared in this deck, grab yourself a copy of the book too. Get to know the dying people whose insights have changed the lives of so many. Let the book link it all together and support you with even deeper inspiration.
If you’ve read the book, or even re-read it countless times as many have, this deck will take you back there instantly to the empowerment and wisdom shared. Only this time, it will be on your phone whenever you need it.
Pick a card a day, create your own spread of them for answers, or share one with a friend to support them. With so many options, The Top Five Regrets of the Dying card deck is here to support your heart and the life it calls for.
Card Deck Genres:
PURPOSE & PRIORITY , LEARNING & COACHING , MINDFULNESS , THERAPY , SPIRITUALITY , GRIEF, LOSS AND DEATH , BOOKS AS DECKS. A UNIQUE TYPE OF , VALUES, LIFE CHOICES & PURPOSE , EMOTIONS & FEELINGS
Creator:
ORACLE CARDS FOR THOSE WHO ARE SEEKING CONNECTION TO THEIR INNER WISDOM, INTUITION, HIGHER SELF, AND DIVINE SOURCE.
SINGLE DECK
"ANCESTRAL WHISPERS" Oracle Deck invites those who are seeking answers to explore multi-dimensional wisdom and support available to them From The Collective of their Ancestors and The Source.
Each card is infused with a powerful energy of Love to create changes simply by interacting. If you are on a precipice of stepping into the next vibrational level and seeking guidance, this deck is for you.
Card Deck Genres:
ORACLE , PURPOSE & PRIORITY , LEARNING & COACHING , MINDFULNESS , THERAPY , SPIRITUALITY , DIVINE FEMININE ENERGY , DIVINE MASCULINE ENERGY , DAILY PRACTICE , MANIFESTING , VALUES, LIFE CHOICES & PURPOSE , EMOTIONS & FEELINGS , CHARACTER AND LIFE SKILLS , AKASHIC RECORDS , ORACLE CARDS MAGIC - BY KATYA MCEWEN
Creator:
55 ACCEPTANCE & COMMITMENT THERAPY PRACTICES TO BUILD CONNECTION, FIND FOCUS AND REDUCE STRESS
EMBRACE THE POWER OF AIR, FIRE, WATER, EARTH & SPIRIT.
SINGLE DECK
Inspired by the timeless energies of the natural elements, the Elemental Oracle Deck was created to serve as a bridge between the material and spiritual realms. Each element—Earth, Air, Fire, and Water—plays a crucial role in shaping our experiences and can be harnessed to reveal deeper truths about our lives, decisions, and paths. The deck is designed to empower users to tap into these elemental forces to find balance, healings, gain insights, and navigate life’s challenges with greater clarity and purpose.
The purpose of the deck extends beyond simple divination; it is a tool for meditation, personal growth, and spiritual practice. Whether you are seeking answers, needing guidance for specific aspects of your life, or simply looking to deepen your connection to the natural world, the Elemental Oracle Deck offers a unique and profound way to engage with the forces that govern both the cosmos and the inner self.
We invite you to use this deck as a key to unlocking the secrets of the elements and as a guide on your path to understanding the complex tapestry of your life and the universe. Let the Elemental Oracle Deck illuminate your journey with its wisdom, beauty, and transformative power.
Card Deck Genres:
ORACLE , MINDFULNESS , THERAPY , SPIRITUALITY , AFFIRMATIONS , DAILY/ WEEKLY CHALLENGES , DAILY PRACTICE , NATURE, RENEWAL, ENVIRONMENTAL & ECOLOGY
Creator:
9 Problems Digital Card-Decks Solve (Why Decks Series)
CARD-DECKS ARE A MEDIUM FOR MODERN LIFE
SINGLE DECK
Unleash the Power in Your Pocket: The All-New Card Deck
Forget bulky books and unreliable apps. This isn't your grandma's deck of cards. This is a pocket-sized portal to endless possibility.
Here's why you'll love it:
Card Deck Genres:
BRAINSTORMING & IDEATION , LEARNING & COACHING , MINDFULNESS , THERAPY , SPIRITUALITY
Creator:
TAP INTO THE ENERGY YOU NEED
SINGLE DECK
Welcome to the calming experience of our Daily Charms of Calm Deck, designed especially for the curious souls open to change.
This 28 card tapping deck draws upon the carefully selected keywords associated with seven chakras to inspire calming Emotional Freedom Technique tapping meditations.
Through imagery, words and tapping audio, this deck invites you to embark on a journey of self-discovery and calm empowerment. This deck will help you to unlock inner peace and strength.
Each card acts as a beacon, guiding you toward a deeper understanding of your own resilience, creativity, compassion, and personal power.
*Includes FREE Journal of Calm to further enhance your experience. Available to download after purchase! *
Embrace the wonders of the chakras and harness transformative energy through tapping to calm your nervous system and find balance, peace, and the strength to navigate life’s journey with grace.
The deck includes: beautiful imagery, journal prompts, easy to follow and powerful EFT tapping scripts and audio along with charming affirmations.
Do not try to treat medical or mental health issues using this deck. It is intended to help relaxation and to stimulate positive feelings.
Find out more about EFT tapping: www.tapintoyou.co.uk
Card Deck Genres:
THERAPY , AFFIRMATIONS , MULTI-MEDIA , DAILY PRACTICE , EMOTIONS & FEELINGS , ORACLE CARDS MAGIC - BY KATYA MCEWEN , EMOTIONAL FREEDOM TECHNIQUES (EFT) AKA TAPPING
Creator:
RETHiNK Card Deck Mindful Conversation Starters
56 QUESTIONS TO ENCOURAGE COMPASSION, SHIFT PERSPECTIVE & BUILD CONNECTION
SINGLE DECK
Whether you're at home, in the classroom, or running a clinical practice, these conversation cards are meant to get people thinking and talking about who they are, what they like, and how they interact with the world around them.
Each question targets different skills and areas of life, but all the questions have one primary purpose: to get you discussing the important fundamentals of an emotionally balanced, mindful and compassionate way of living.
Card Deck Genres:
PURPOSE & PRIORITY , LEARNING & COACHING , MINDFULNESS , THERAPY , RELATIONSHIPS , LIFE QUESTIONS, PROMPTS & CONVERSATION STARTERS
Creator:
Soulful Expression: Art Therapy Cards for Healing and Growth
DISCOVER YOUR INNER CANVAS, HEAL YOUR SOUL, AND EMBRACE GROWTH
SINGLE DECK
Soulful Expression: Art Therapy Cards for Healing and Growth" is a unique and transformative oracle deck designed to guide you on a deeply introspective journey of self-discovery, emotional healing, and personal growth. With 48 beautifully crafted cards, each infused with artistic prompts and reflection exercises, this deck provides a powerful tool for navigating the complex terrain of your emotions, offering solace and insight during your struggles with depression.
Unlock the healing potential of creativity as you explore a diverse range of art therapy techniques, from mood mandalas and gratitude collages to mindful doodles and nature-inspired mandalas—all in vibrant watercolor jewel tones. Each card invites you to delve into your inner world, helping you express your feelings, identify emotional patterns, and nurture self-compassion.
These cards are not just about creating art; they are a pathway to understanding your emotions and finding resilience within yourself. Use them for daily inspiration, therapeutic art sessions, or whenever you seek a profound connection with your inner self. Embrace the healing power of art and embark on a journey of self-discovery, one brushstroke at a time.
"Soulful Expression" is more than an oracle deck; it's a trusted companion on your quest for inner harmony, emotional balance, and a brighter, more hopeful future. Let your soul's voice shine through the colors and shapes you create, as you move towards a place of healing, growth, and self-empowerment.
Card Deck Genres:
ORACLE , MINDFULNESS , THERAPY , DAILY/ WEEKLY CHALLENGES , DAILY PRACTICE , EMOTIONS & FEELINGS , ORACLE CARDS MAGIC - BY KATYA MCEWEN
Creator:
WHERE CREATIVITY, INTUITION, AND ART THERAPY MERGE!
RENEW: The Work Before the Work
CLARIFY YOUR PURPOSE, ENERGIZE YOUR INTENTIONS, AND MAKE PEACE WITH THE PATH AHEAD
SINGLE DECK
Clarify Your Purpose. Energize Your Intentions. Make Peace with the Path Ahead.
So many people long for healing, change, and a life that feels aligned—but when they finally begin the process, they quickly feel overwhelmed, scattered, or unsure of where to start. Beneath the surface, their thoughts are tangled, their energy is drained by inner resistance, and their deeper “why” remains unclear.
This is where RENEW: The Work Before the Work becomes essential.
This guided card deck and journaling system is your foundation for transformation. It helps you clear the mental and emotional clutter that clouds your vision, reconnect with what truly matters, and align your energy with purposeful intention, before you dive into the deeper healing work.
Through thoughtful prompts, affirmations, and reflections, you'll gently uncover unconscious beliefs, dissolve internal blocks, and make space for clarity and focus. Journaling becomes a powerful mirror, revealing patterns, releasing confusion, and guiding you back to your inner truth.
By slowing down and engaging in intentional reflection, you begin to listen to yourself beyond the noise, beyond fear, and beyond distraction. You reconnect with your heart, your values, and your readiness to evolve.
This is not just preparation, it’s a profound act of self-honoring.
When the foundation is clear and your energy is aligned, you're no longer chasing healing from a place of chaos or depletion. Instead, you’re grounded, focused, and open—ready to step into deeper work with strength, clarity, and calm.
The result?
A renewed sense of direction.
An energized connection to your truth.
And a calm, centered readiness to become your most radiant, whole, and empowered self.
Card Deck Genres:
ORACLE , PURPOSE & PRIORITY , LEARNING & COACHING , MINDFULNESS , THERAPY , SPIRITUALITY , HEALTH + FITNESS , VISION BOARD , INTUITION , JOURNAL PROMPT , LIFE QUESTIONS, PROMPTS & CONVERSATION STARTERS , AFFIRMATIONS , CHANTS & MANTRAS , DAILY/ WEEKLY CHALLENGES , DAILY PRACTICE , SHADOW WORK , MANIFESTING , VALUES, LIFE CHOICES & PURPOSE , STRENGTH & COMPETENCY , EMOTIONS & FEELINGS , ADHD / ADD
Creator:
LEARNING TO LIVE OUTSIDE THE BOX
SINGLE DECK
Most of us think of ourselves as a unified whole. But we are actually composed of multiple inner aspects called Selves.
Our Selves are the many “voices in our head,” the parts of us that constantly vie for our attention. When out of balance, these Selves take over the wheel of our inner car and steer us away from our essential nature. When in balance, these Selves offer their unique feelings, thoughts, and opinions to help us live authentically.
Beginning to understand our Selves is like learning a new language. This language allows us to know ourselves with greater understanding, objectivity, and compassion. It is also a powerful tool to enrich our relationships with others.
Card Deck Genres:
PURPOSE & PRIORITY , LEARNING & COACHING , MINDFULNESS , THERAPY , JOURNAL PROMPT , ARCHETYPES & PERSONA , EMOTIONS & FEELINGS , CHARACTER AND LIFE SKILLS
Creator:
YOUTH POETRY PROMPTS
SINGLE DECK
The Poetry LAB was a youth poetry group program developed by Mary Tinucci, who was a social worker in St. Paul Public Schools in St. Paul, MN. The Poetry LAB existed from 2004-2014. This deck emerged and evolved from that program.
The first 6 cards in this deck provide an overview of the mission of The Poetry LAB group model & instructions/guidance for Poetry LAB group facilitators. The remaining 44 cards are writing prompts for the beginning, middle, & ending stages of The Poetry LAB group experience.
A facilitator could use this digital Poetry LAB Prompt Deck (or the physical version of this Poetry LAB Prompt Deck) to guide the writing focus for each group. Allow youth participants to choose writing prompts from the Prompt Deck!
Card Deck Genres:
PURPOSE & PRIORITY , BRAINSTORMING & IDEATION , LEARNING & COACHING , THERAPY , KIDS & PARENTING , CREATIVE WRITING PROMPT
Creator: