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FAQ: Daily Practice card decks

Daily Practice Card Decks are tools designed to support consistent, mindful routines by providing daily prompts or exercises that encourage personal growth, reflection, and habit-building. Each card contains a task, challenge, or thought-provoking prompt intended to be completed or reflected upon each day, helping users stay engaged with their personal development goals.

These decks are used by individuals seeking to establish or maintain daily habits related to mindfulness, self-care, productivity, or wellness. They are popular among people who are looking to improve their mental, emotional, or physical well-being through consistent practice. Coaches, therapists, and wellness professionals may also use these decks with clients to reinforce daily habits and accountability.

You use these decks to build positive routines, create intentional habits, and stay focused on your personal growth or wellness journey. The cards serve as daily reminders to reflect on specific areas of life, offering a structured way to practice mindfulness, gratitude, productivity, or any other focus area. They provide consistency and help make progress feel manageable by breaking it into small, achievable daily actions.

To use the deck, you draw one card each day and follow the prompt, which may suggest an action, reflection, or exercise. These tasks can include anything from journaling about gratitude, practicing a new skill, completing a wellness activity, or setting intentions for the day. Some users may incorporate the cards into their morning or evening routines, while others use them throughout the day as reminders to stay mindful and intentional. The practice is designed to be flexible, so users can adapt the cards to fit their specific goals and lifestyle.

Antara Ki Self Care Oracle

NURTURE YOUR SOUL, ONE CARD AT A TIME

SINGLE DECK

The Antara Ki Self-Care Oracle: A Daily Guide to Balance and Harmony

In the hustle and bustle of our daily lives, self-care often takes a back seat. Yet, prioritising self-care isn't just a luxury; it's a vital part of maintaining balance and harmony in our physical, emotional, and spiritual well-being. It is the foundation upon which we build our resilience, find joy, and connect with our inner selves. But how do we make the time and space for self-care amidst our busy routines?

Introducing the Self-Care Oracle — a unique way to reconnect with yourself every day. This oracle deck is not just another tool; it is your personal guide to discovering daily practices that nurture your body, mind, and spirit. Let’s explore the importance of self-care and how this daily practice can help you live a more balanced and harmonious life.

The Importance of Self-Care

Self-care is essential for a healthy life, yet it is often misunderstood or overlooked. It's not just about pampering yourself with occasional indulgences; it's a consistent practice of taking care of your own physical, emotional, and mental health. Here are some reasons why self-care is crucial:

  1. Reduces Stress and Anxiety: Self-care helps to activate your parasympathetic nervous system, bringing you into a state of relaxation and calm. This, in turn, reduces stress hormones and helps to manage anxiety.

  2. Boosts Physical Health: Regular self-care practices like exercising, eating nourishing foods, and getting adequate sleep directly improve your physical health, increasing energy levels and overall well-being.

  3. Enhances Mental Clarity: When you take time for self-care, you create mental space for clarity, creativity, and decision-making, allowing you to navigate life’s challenges with a clear mind.

  4. Improves Emotional Well-being: Self-care nurtures emotional health by allowing time for self-reflection, self-compassion, and emotional release. This can help in building resilience and maintaining positive relationships with yourself and others.

  5. Strengthens Self-Connection: Taking time for self-care helps you reconnect with your inner self, creating a deeper understanding of your needs, desires, and boundaries.

Daily Practices for a Balanced and Harmonious Life

To incorporate self-care into your daily life, it helps to create a routine that is both achievable and enjoyable. Here are some practices you can incorporate to create a more balanced and harmonious life:

  1. Mindful Meditation: Begin or end your day with a short meditation practice. This can be as simple as taking five minutes to focus on your breath, ground yourself, and connect with your inner peace.

  2. Gratitude Journaling: Spend a few moments each day writing down three things you are grateful for. This practice shifts your focus to the positive aspects of your life, fostering a sense of contentment and joy.

  3. Movement and Exercise: Incorporate movement into your daily routine, whether it’s a brisk walk, yoga, dancing, or any form of exercise that you enjoy. Movement releases endorphins, boosts energy, and promotes overall well-being.

  4. Nourishing Nutrition: Make mindful choices about what you eat. Choose foods that nourish your body and give you sustained energy. Stay hydrated and listen to your body’s needs.

  5. Digital Detox: Set aside time each day to unplug from your devices. Use this time to read a book, connect with loved ones, or engage in a hobby that brings you joy.

  6. Affirmations and Positive Self-Talk: Start your day with positive affirmations. Remind yourself of your strengths and capabilities. Speak kindly to yourself, as you would to a friend.

  7. Creative Expression: Allow time for creativity in your day. This could be painting, writing, crafting, or any form of expression that resonates with you. Creativity helps release emotions and connects you to your authentic self.

  8. Rest and Relaxation: Ensure you get enough rest. A good night's sleep is fundamental to physical and mental health. Prioritise relaxation techniques such as reading, listening to calming music, or taking a warm bath before bedtime.

Struggling to Prioritise Self-Care? Let the Self-Care Oracle Guide You

It’s common to struggle with making self-care a priority, especially when life feels hectic and responsibilities pile up. This is where the Self-Care Oracle comes in.

Each morning, draw a card from the Self-Care Oracle deck. Allow the card to guide you towards a self-care practice for the day. Perhaps it’s “Nurture Your Body” encouraging you to prepare a healthy meal, or “Find Stillness” suggesting a moment of meditation. Let this be a moment of stillness and reflection, setting a conscious intention for your day.

Here’s how to make the most of your daily oracle card practice:

  1. Set Aside Time: Choose a time each morning to connect with your oracle deck. This could be part of your morning routine, perhaps while enjoying a cup of tea or sitting quietly in meditation.

  2. Focus on Your Intention: Before you draw a card, take a moment to centre yourself. You may wish to ask, "What do I need today?" or "How can I best care for myself today?"

  3. Reflect on the Message: Take a moment to reflect on the card’s message. What does it mean for you today? How can you incorporate its guidance into your life?

  4. Take Inspired Action: Use the card’s guidance to inspire a self-care action for the day. Even small, simple actions can have profound effects when done with intention and mindfulness.

Conclusion: Your Journey to Self-Care Starts Today

Self-care is not selfish; it is essential. By incorporating simple practices into your daily routine, you can create a more balanced, harmonious life that is rich in well-being. And by using the Antara Ki Self-Care Oracle as your guide, you’ll discover new ways to nurture yourself, honour your needs, and prioritise your well-being.

So, the next time you find yourself wondering how to care for yourself amidst life's demands, turn to your Self-Care Oracle. Let it guide you, inspire you, and remind you that you are worthy of love, care, and compassion — every single day.

Are you ready to begin this journey? Draw your first card today and take the first step toward a life of balance and harmony.

Creator:

Susie Antara

Declutter Deck

DELEGATE TO THE DECK

SINGLE DECK

Declutter Deck® is a collection of micro-organization prompts to help you tackle clutter in manageable chunks of time.

Declutter Deck® is a quick and easy card game that helps you declutter and organize your home in small, bite-sized chunks of time.
We are professional organizers who specialize in decluttering and organizing homes. We have organized hundreds of homes, closets, pantries and laundry rooms, just to name a few spaces. For this reason, we are considered declutter experts. In fact, we are Certified Master Organizers in the KonMari Method® (Marie Kondo).

Designed by women from The Uncluttered Life, Inc., a professional home organizing company, our team excels in Marie Kondo’s KonMari Method®. Home organization is our strong suit. Master Level Organizer is a distinction requiring a minimum of 1500 hours of home organizing and decluttering experience.

There are approximately fifty master organizers worldwide. Based on our experience of decluttering and home organizing, we have created Declutter Deck®. Declutter Deck® is filled with home organization tips and tricks. The decks use both the KonMari Method® and other home organizing techniques. You can learn home organization at a fraction of the cost of hiring a professional organizing company to do the work for you.

Our 52 organizing prompts break down the home organizing process into small and manageable parts. When pulling a card, Declutter Deck® guides you through the main areas of your home that need organization. This includes many areas of the home where organization is often forgotten. Declutter Deck® shows you ways to declutter your home, including closets, pantries, laundry rooms, mud rooms, kitchens, and living spaces. It even gets you outside to declutter your car.

Organization prompts from the KonMari Method® include tidying, decluttering and organizing clothes, then moving on to books, papers, komono (miscellaneous items), and, finally, sentimental items. In addition to tips and tricks from the KonMari Method® we remind you to do simple, general tasks that are often forgotten. These include card prompts such as "Make a list of home repairs and complete them" or "Clean out the trunk of your car." Each task card prompt can be accomplished in less than one hour at a time. This reduces the time spent on individual tasks and keeps you moving. All in all, these cards eliminate decision fatigue.

Trust in this professional organizer team’s decluttering and organizing prompts to keep you focused and on track with step-by-step organizing tips.
Declutter Deck® minimizes your need to continuously reevaluate and reorganize parts of your home because they are never “quite right.” While hiring professional organizers can be a financial investment, this inexpensive box of organizing prompt cards provides tips and tricks like only professional organizers can. Although the KonMari® Method is one style of organization, we include other decluttering and organizing styles. All prompts are method-based. Each prompt card is self-paced, easy to implement, and fun to do.

To use Declutter Deck®, simply draw a card and perform the decluttering or organization task. Once you have completed the deck, shuffle and start again. (An intermediate deck will be coming soon!) This allows you to declutter and organize the most frequently used parts of your home and keep them organized. (As you are decluttering and organizing, we suggest you reduce what you own by 20%. Reduce more if you can!) Declutter Deck® motivates you to clear your space, alleviating stress that accompanies owning too much or more than you need. You can do more with less!

Declutter Deck® is perfect for anyone who gets overwhelmed at the thought of home organizing. Or, for that matter, simply doesn’t know where to start. While each task takes less than an hour, the cumulative effect these task cards have on your home and life organization is incredibly impactful.

Each Declutter Deck® comes in a branded box that is perfect for gift-giving. Declutter Deck® makes the ideal gift for housewarmings, wedding showers, people combining households, first-time homeowners, downsizing families, busy parents, or anyone who just needs a little help getting organized. The card prompts in this box take the mental fatigue out of decluttering and home organization and give you step-by-step instructions for organizing your home. They make decluttering and organizing hassle-free and show you ways to declutter and organize your home once and for all.

See the immediate change in your energy and focus as you get your life and home in order with organizing tips and tricks from The Uncluttered Life, Inc.
You will notice an immense improvement in your energy as you reduce the things you own. We suggest keeping only what serves you and your lifestyle and decluttering the rest. Decluttering and organizing lift a weight off your shoulders you didn't even know existed!

Don’t forget to follow us at @lifehackdecks for tips and tricks related to these and our other Hack Deck™ prompt cards.
Look for our other life Hack Decks™ including Date Deck®, Dorm Deck, New Mama Deck, and Random Acts of Kindness Deck.

Our life Hack Decks™ are designed with one simple mission in mind: Delegate to the Deck® to reduce stress while improving your quality of life!

Creator:

Danica Orr

Be the Light Divine Alchemy Cards

DIVINATION CARDS FOR PERSONAL AND PLANETARY TRANSFORMATION

SINGLE DECK

Be the Light
Divine Alchemy Cards
Working with the Divine Feminine Principles of Creation

“intentional alchemy made easy”
Change your reality with “frequency shifting” art

  • Know Thyself 8 cards
  • Health and Healing 8 cards
  • Relationship 8 cards
  • Mission and Work 8 cards
  • Global Transition 8 cards
  • Divine Feminine Leadership 8 cards

-One Card Readings: Gain Clarity, insight and healing on one issue
-Three Card Readings: Past, Present, Future Readings or Problem, Solution, Cause
Pull a card for the Day or when you have an issue you need clarity on.

About the 48 Divine Alchemy Cards:
(Guidebook link pdf is provided upon purchase in welcome email)
Each card is imbued with healing movement, potential and frequency for shifts. The Intentional Creativity Painting method of multi-dimensional layering involved with the image evolvment parallels your own inner veiling of feelings, truth and solutions. Dive into the energetic pool of healing and transition inherent in these imprinted images. The layered energy will activate transformation within you as you visually gaze at the images and breathe into the feeling that emanates within.

Access your intuition to deepen your experience as you let the guides open the truth that resides within and you strengthen your own inner knowing and guidance. Take your time to allow the layers to meaning to emerge and do not rush to make quick assumptions or decisions as this is your time to slow down, drop in and receive higher guidance that is appropriate to your situation. A downloadable Guidebook is provided for more in-depth information on how to use the cards creatively

Bless your Cards before each reading and clear after a reading.

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Team And Group Coaching Superpower Deck

EXPAND YOUR RANGE AS A COACH FOR GREATER IMPACT AND CONNECTION

SINGLE DECK

Coaching mastery, especially with group and team coaching, is about expanding your range as a coach. It’s about growing your repertoire of questions you can ask, as well as expanding your range of techniques.
Explore questions, techniques and the five coaching superpowers grounded in two decades experience of training group and team coaches by thought leader and group coaching expert, Jennifer Britton. This deck is based on the popular Group and Team Coaching Superpower Quiz™, launched in mid-2021, now taken by thousands of coaches around the world.
Designed for coaches (team coaches, group coaches, leader as coach, peer coaches), the ACTIVATE Your Coaching Superpower Card Deck are geared to spark new ideas. They can be used daily to expand your range, or serve as an inquiry for reflection, or a go-to before a coaching conversation.
The 14 CCE ACTIVATE Your Group and Team Coaching Superpower program is offered three to four times a year to support coaches in learning more about the 5 superpowers, and to put them into play.
In addition to exploring the five superpowers you’ll also explore questions, techniques, and inquiries for each of the five coaching styles.
Expand your range, enhance your co-coaching engagements with the co-coaching alchemy, activate your superpowers, and enhance your conversations with coaching clients in individual, group and team contexts.

Creator:

Jennifer Britton

Soulful Expression: Art Therapy Cards for Healing and Growth

DISCOVER YOUR INNER CANVAS, HEAL YOUR SOUL, AND EMBRACE GROWTH

SINGLE DECK

Soulful Expression: Art Therapy Cards for Healing and Growth" is a unique and transformative oracle deck designed to guide you on a deeply introspective journey of self-discovery, emotional healing, and personal growth. With 48 beautifully crafted cards, each infused with artistic prompts and reflection exercises, this deck provides a powerful tool for navigating the complex terrain of your emotions, offering solace and insight during your struggles with depression.

Unlock the healing potential of creativity as you explore a diverse range of art therapy techniques, from mood mandalas and gratitude collages to mindful doodles and nature-inspired mandalas—all in vibrant watercolor jewel tones. Each card invites you to delve into your inner world, helping you express your feelings, identify emotional patterns, and nurture self-compassion.

These cards are not just about creating art; they are a pathway to understanding your emotions and finding resilience within yourself. Use them for daily inspiration, therapeutic art sessions, or whenever you seek a profound connection with your inner self. Embrace the healing power of art and embark on a journey of self-discovery, one brushstroke at a time.

"Soulful Expression" is more than an oracle deck; it's a trusted companion on your quest for inner harmony, emotional balance, and a brighter, more hopeful future. Let your soul's voice shine through the colors and shapes you create, as you move towards a place of healing, growth, and self-empowerment.

Creator:

Robin Deans

Cosmic Deck of Initiation

LIFE IS AN AMAZING ADVENTURE!

SINGLE DECK

There comes a time in every generation when consciousness shifts, and new paradigms and philosophies begin to expand into our realities. At those times new tools and modalities evolved into the culture to facilitate the further expansion of consciousness. This deck was channeled as this new wave of consciousness crested and started to open the hearts and minds of the culture. The use of the ancient form of mandalas to express the spiritual energies of the transformation process brings the wisdom of the ancients forward in time to aide in the ascension process of the consciousness evolving to new levels of awareness.

This is your personal deck, as you work with it, as you link with the patterns and tap into the energy that is within the cards you will start to have a more intimate experience with each card and perhaps even shift or expand on the definitions given in this book. There are intentional blank spaces within so that you can take notes or shift meanings … Feel free to expand on what I have written for as it becomes more familiar to you, it literally becomes you. This deck provides a tool to tap into and open to the energies that are within you and will give philosophical wisdoms for you to consider in evolving your spiritual energies and how to use them within your reality.

This deck offers positive insights and true understandings of our realities. It gives no negative admonitions, no pejorative interpretations. Each challenge, person, and situation in life is recognized as another step, another step forward to greater self-understanding, growth and evolution of spirit. To judge our lives as good or bad is to cast opinion from a limited perspective. Challenges are opportunities for growth that we asked to be provided with in order reach greater frequencies within.

The deck Will never give you a yes or no (trust me on this one… I tried) but rather you will be given areas to focus on, wisdom to weave into situations or insights to reality that you might not have considered. This is a deck of growth and spiritual insight. It well may trigger creative energies and open you to new vistas within your life. This is a channeled deck, channeled through one who is not an artist, and yet I painted; bringing wisdom through time, and yet I am not a philosopher or sage sharing insight and spiritual magic, and yet wisdom flows through me. It came through me, not of me and I cannot express enough the love and creative gifts I have experienced because of the gift of this deck.

These cards are not just pretty paintings. They were painted in a specific order to express the Spirits journey from the time of entrance into this reality to the time of exit when we cross over into the threshold to another dimension and level of consciousness. In using the deck, it is important to pay attention not just the names of the cards but also how the patterns are placed within the form … are they sharp or rounded, how are the colors overlaid and what is the background color. Color was very important in the creation of every card. The chakra colors are represented in every card with a white center representing the Source of all creation or the Divine, or Cosmic Consciousness (you get the idea). Pay attention to how the colors are represented in each card for they will trigger messages themselves within your consciousness. The Cosmic Deck was designed and channeled with the chakra system in mind …each of the mandalas were painted with all energies represented as well. As you work with the deck and get into the greater subtleties represented you will find that the colors give you even more detailed information. For those who want to go even further into the use and understanding of the cards I am including chakra color information here so that you can draw upon it when and if you reach that point in your use of the cards. But, most importantly of all …have fun with them and remember that we are supposed to celebrate rather than just survive this lifetime and that all the gifts and talents that we carry within are tools gathered through countless lifetimes and brought to this reality to manifest even greater treasures that are within.

About the author - Barbara has been a seeker of the mysteries of spirituality and a practitioner for over half a century, at least that’s what she’ll admit to. During that time, she has become an internationally known podcast host on her show, Night-Light Radio, an author, artist, lecturer, ordained minister, and documentarian. She painted the Cosmic Deck of Initiation, a hand painted deck of Mandala Oracle cards to be used for private divination and spiritual growth and wrote the handbook, How to use the Cosmic Deck of Initiation. Her website, https://barbaradelong.com is a teaching site combining personal information and a plethora of spiritual material, intended to supply insight and light, laughter, and love for all those seeking their own personal pathway within the spiritual spheres.

Razor Group Interactive – This app has been a spiritual and creative collaboration between myself and Razor Group Interactive, lovingly called by me “Elf Central.” Their creative and technical skills have gone far and above my expectations, and beyond, crossing over into elements of real magic. Razor Group has been meticulous in all areas and often stretching my material into new levels of expression even I had not seen. They are responsible for the magic carried within, supplying the magic carpet upon which this app travels. I cannot thank Razor Group and Elf Central enough.
https://razorgroup.com/

Creator:

Barbara DeLong

SINGLE DECK

Step into a world where ancient wisdom meets modern guidance, where the ethereal whispers of the Universe find form in beautifully crafted cards. The journey of the Wisdom of Shaltazar Oracle Cards began in the most unexpected way, a convergence of cosmic intention and human inspiration.

Picture this: a seasoned channeler, Jeffrey, had been in communion with the enigmatic entity known as Shaltazar for years. The idea of creating an Oracle card deck was tossed into the air by his friend, Sara Sanquino, like a sparkling possibility. Jeffrey, intrigued yet uncertain, could hardly fathom the path this seedling idea would tread.

But Shaltazar, oh ever-persistent and wise, had other plans. The nudge of cosmic guidance stirred Jeffrey's heart, and thus commenced a remarkable expedition to unveil profound wisdom for the betterment of many. Sara's artistic hands lent life to Shaltazar's insights, giving shape and colour to the formless teachings.

The Osho Zen Tarot cards were an integral part of Jeffrey's journey of self-discovery. They held not just a message but a keen commentary, a lantern to illuminate the path. And so, with a desire to mirror this brilliance, the format for the Shaltazar deck took shape. Enter Mark Layne, the wordsmith collaborator, invited to weave insightful narratives for each card.

With the stars aligned, the ensemble was complete, and the journey unfurled. Over 24 months, a dance between realms transpired. Jeffrey channeled, bridging realms, while Mark, a true bard, translated cosmic whispers into relatable human commentaries. Two worlds entwined, two souls enriched.

Why, you might wonder, did they settle on 55 cards? Ah, the enchanting numerology holds the answer. 55, a masterful duo of fives, dances in realms of change, transformation, and personal growth. It’s a cosmic wink, a nod from the Universe itself. A double helix of change, a symphony of shifts. This number doesn't just whisper but shouts: awaken, evolve, embrace.

And now, a labour of love and cosmic communion stands before you – the Wisdom of Shaltazar Oracle Cards. A tool not only to glimpse into the depths of your journey but to navigate its waters. Jeffrey, Mark, and Sara, the cosmic triumvirate, offer this gift to you, wrapped in love and bathed in light. As they have transformed, so shall you.

So, dear traveller, are you ready? Ready to step into the river of change, to dance with transformation, and to embrace the light of your own intuition? The cards are drawn, the journey beckons.

Welcome to the Wisdom of Shaltazar Oracle Cards.

We hope the wisdom in these oracle cards will help you live a more fulfilled life, allowing you to experience more contentment, happiness, joy, peace, and love more of the time.

Jeffrey Eisen, Mark Layne & Sara Sanguino

Creator:

Jeffrey Eisen

Waves of Inspiration

NAVIGATING FOR UNCERTAINTY TO UNLOCK YOUR JOYFUL POSSIBILITIES

SINGLE DECK

The 45 cards in this deck will support you in navigating through uncertainty to unlock your joyful possibilities. In choosing the Leadership journey, you understand the difference you want to make occurs smoother by BEing the difference.

Every journey requires GPS…direction…guidance…support! Your key is the Waves of Inspiration (WOI) Digital Card Deck. These amazing cards will enable you to show up fully, be purpose-driven, lead from a place of curiosity, and leverage your highest self.
The Waves of Inspiration Digital Card Deck is customized for leaders like you who:
Need a compass for those bumps in the road while on the leadership journey
Find value in having a ‘guide on your side’ and at your fingertips…24/7/365!
Yearn for specific journey-based support
Need that ‘extra boost’ to level up your leadership practice
The Waves of Inspiration Digital Card Deck will prove to be an impactful, inspirational, engaging and actionable addition for your tool chest.

WHY IT’S ESSENTIAL NOW…
The term “evolving normal,” coined by Pat Lencioni, truly resonates with the environment in which we currently live. The many unknown unknowns may not only be complicated, but also complex with many moving parts existing at the same time. As Leaders, we have to shift from knowing definitively what to do to developing skills of knowing where to look for solutions! This enables us to do more than just be reactionary. We can effortlessly pivot and respond.

THESE CARDS ARE DESIGNED FOR YOUR LEADERSHIP JOURNEY…
On the journey of transformation, there are phases we all encounter and the WOI Cards have each of the phases represented:
Let’s Get Uncomfortable
Between a Rock & a Hard Place
I Can See Clearly Now
I Get by With a Little Help…
Finding Purpose
Each phase has five (5) guiding cards and each card has three parts
Representative Image card
Guiding card:
Navigation Thoughts to act as a focal point
Ready to Explore Question to enable you to go deeper
Next Right Step to move forward (progress not perfection)
Quote card: Evocative quote lets you know others have been on this path

GETTING THE MOST OUT OF THE CARDS…
These inspirational, thought-provoking cards are completely situation-driven, enabling guidance as well as transformation to tap into your inspired wisdom. Ways to use the Waves of Inspiration Cards to gain the most effective benefit:
Determine which PHASE you are experiencing, are you…
Getting comfortable with being uncomfortable?
Feeling like you don’t have choices?
Seeking clarity?
Searching for your tribe for support?
Determining purpose to guide you?
Then within that PHASE, use all five cards to tap into your wisdom
Starting a new change…
Use the deck as a personal coach through each natural transition phase.
Desire daily guidance…
Choosing a random card to use as a reflective prompt
Discover a personal way that best serves you

Coaching: Introduction to the GROW Model

FIRST STEPS IN USING THE GROW MODEL TO COACH YOURSELF OR OTHERS

SINGLE DECK

Introduction to the GROW Coaching Model
Whether you are already a coach, or you may wish to develop coaching skill, or you simply wish to experience some coaching on your own; this deck is the resource for you!

The GROW Model is one of the most widely taught coaching frameworks and is used by profesisonal coaches worldwide.

Divided into four main sections, these cards help you explore any challenge, opportunity, problem in a way that loosens up your existing thinking patterns and allows your own wisdom and insight to emerge. It's like one of those really great conversations you have with a friend who doesn't tell you what you 'should' do, but you end up feeling really clear.

The four sections are:
Goal - it may sound odd, but many people who come to coaching don't know what they want; but can often identify what they don't want anymore. That's a good start, but the green Goal cards are designed to help get crystal clear on what the outcome actually is. Top tip here: quality time spent in this section is always worthwhile, don't be tempted to skimp!

Reality - this amber section is all about what is stopping them from having achieved the goal already; what gets in the way, what have they tried that didn't work etc. Top tip - sometimes, new coaches are so keen to help clients solve their problem, that they don't spend enough time in this section because they are keen to get to solutions: spoiler alert...if solutions would automatically do it, they'd have done it by now!

Options - the blue section is all about generating potential solutions, even ones that have been rulled out or that you might not have considered yet. It's useful in this section to include any ideas that might sound 'silly' or way out; you can always rule them out later.

Will & Way Forward - the final pink section is about bringing all of it together, making some choices from a place of having gone through the process and to focus on an action or a path to go forward. As they say, even a well-thought-through goal with no action will remain simply a nice dream. So this is the time to commit.

There is also an optional 'coach recap' card for each section. If you are learning coaching, these can be a great way to check-in with your client if you have asked enough questions in that section, or if there's 'more to come'.

The GROW model was never intended to be a sequential model - it is great to recognise that you need to return to a different section to refine the goal further, for example, or to generate additional options. It is a flexible set of questions to surface clarity and resourcefulness, so use it as is helpful.

Each card has a proprietary structure designed to cement your learning: a reason behind askng the question and a reminder or tip that supports it. The physical cards were designed almost 15 years ago to make it easier for new coaches to become more skilled and confident while they practice, so we know they work well. The bonus is that, the more you use the cards; the more intuitively you can remember the questions and the more natural coaching becomes.

And if you have found these cards useful, we have additional decks available to add further to your toolkit: the Intermediate and Advanced GROW decks follow on from this deck, with increasingly powerful questions as you become confident in your own coaching skills. And there are other decks available for Developing Emotional Intelligence, Building Personal Resilience, carrying out Successful Appraisals, working with Values and also Strengths.

Daily Charms of Calm

TAP INTO THE ENERGY YOU NEED

Simply Self-Wonderful

CELEBRATING THE GIFTS OF BEING UNIQUELY YOU!

SINGLE DECK

Self-Wonderful is the gift of being uniquely you!
It’s not strange to love yourself with all your heart.
It’s absolutely essential!

The longest relationship you will have in your life is the one with yourself!
Self-love isn’t always easy. There’s no Self-Love destination. It’s an ongoing journey you take with yourself. And self-love doesn’t demand perfection either. Just trying to take one step at a time is more than enough. You’ve got this!

The Simply Self-Wonderful Deck will help you love yourself. Using 33 Self-Wonderfuls and 32 Self-Woundings you will discover the Self-Wonderful gifts you already have and the Self-Woundings that can be turned into gifts to be the Simply Self-Wonderful YOU!

The Simply Self-Wonderful Deck is for you to:

o Love yourself more
o Attract people who are kinder to you
o Get unstuck
o Open areas in your life you thought were closed
o Release things that have blocked you
o Gain more energy in life
o Move with more ease and grace

The Simply Self-Wonderful Card Deck is for you if you:
• Have a hard time receiving a compliment or taking credit for your work,
• Can’t make things work out for you and you don’t know why,
• Shy away from following your desires and dreams,
• Lose sight of your abilities, skills, strengths, and talents,
• Question your own credibility,
• Feel resigned that things will never get better,
• Have troubled or short-lived, or very few relationships,
• Don’t feel you are good enough for others,
• Constantly put others needs before your own,
• Tend to have darker moods and tend towards anxiety and depression,
• Think about harming yourself to relieve uncomfortable emotions,
• Are immobilized by doubt, fear, or indecision,
• Struggle with true expressions of love.

Creator:

Judy Slater

Vision & Vibes

SEE IT. FEEL IT. ATTRACT IT.

SINGLE DECK

“I Am Everything I Choose to Be.”

The Vision & Vibe Deck – Offers A Daily Practice for Clarity & Manifestation

Do you realize how powerful your words are? Same with your vision. The Vision & Vibe Deck helps you stay focused on what truly matters — your goals, your mindset, and the energy you bring to everything you do.

This isn’t just another affirmation deck. Each card begins with “I Am” because what you tell yourself shapes the life you create. The more you affirm something, the more real it becomes.

Use these cards as a daily reminder of who you are becoming. Let them shift your mindset, clear your doubts, and strengthen your belief in what’s possible.

What’s Included?
🃏 The "I Am" Vision & Vibe Deck – A tool to keep your mindset and energy aligned with what you want to create.

📖 The Vision & Vibe E-Guide – A guide to using this deck with your vision board and daily routine.

📌 The Vision & Vibe Board Templates – Editable templates to help you create a vision board that works on an energetic level, not just a visual one.

Your Vision Starts with Your Mindset
When you change your thoughts, you change your path. When you change your energy, you change what you attract. This deck is here to remind you that everything you want is already coming your way.

Are you ready to step into it? Get your deck today.

Creator:

Terry Wildemann

Embracing Intuition Affirmation Cards

TRUST, EMBRACE, AND ENHANCE YOUR EMPATHIC AND INTUITIVE ABILITIES

SINGLE DECK

You've always been a little different. You're an Empath, a HSP (highly sensitive person), a Psychic, a Seer, a Knower, a Mystic...or whatever descriptive words you wrap around your challenging gifts.

Your intuitive or psychic gifts set you apart. You know things others don't know and receive signs and messages that others don't recognize. Your path is often lonely and difficult.

As an extremely psychic-sensitive child, which we would now call Empath and HSP, I learned that I shouldn't talk about the spirits I saw, the feelings I had, or the things I knew. I had nobody to talk to--nobody in my family had powers--no mentors. Nothing. I had to figure out a LOT by myself. I embraced my abilities and used them essentially in secret for a long time.

Me? I'm an HSP (Highly Sensitive Person, in case you haven't seen that term), empath, clairvoyant, clairaudient, claircognizant, clairsentient, medium, animal communicator...and on it goes.

Now I love teaching psychically gifted people to help you connect with the divinity of yourself as you discover how to trust, embrace, and grow your abilities.

These affirmation cards help you do all that and more. Draw a card. Read and speak the affirmation aloud. Meditate and journal about it.

You may notice feelings coming up--maybe self-doubt, or imposter syndrome, or wondering whether your gifts are real. But you're not an imposter and your gifts ARE real. You have them for a reason.

Give yourself a hug and begin your journey of self-discovery, self-acceptance, and self-love.

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