Personal Development & Self-Care

If personal development is a priority for you, then this deck of cards will open up possibilities for renewed and deeper self-care. This deck can help shape your commitment to taking care of yourself – a way of sending yourself off in your day with positivity and compassion.

About the Card Deck Process

This card deck process is made up of:

• Self-Care topics
• Action statements
• Wisdom intentions
• Thinking traps

They are meant to be a guide into deepening your understanding of what you need to care for yourself. Each card is recorded to accommodate auditory learners and those with visual challenges.

Drawing on Your Own Wisdom

Each layout is meant to call forth:

• YOUR perspective
• YOUR wisdom
• YOUR experience
• YOUR insights

The Four Suits

The Card Deck is made up of 4 suits:

• Wisdom
• Actions
• Self-Care
• Internal Obstacles

Put together they can inspire you and spark a plan to improve and meet your needs in one of the fourteen categories of self-care. There are many ways to use the cards, not simply one “how to” process. I trust your deep seated wisdom within you to see what works best for you.

Insights & Intentions

As you use these cards, new:

• Insights
• Intentions
• Plans

...will begin to unfold. Writing or recording these insights is a process for deeper understanding, broader empowerment and joyful confidence in yourself.

Your Self-Care Manual

You are writing your “owner’s manual” for self-care.
You are the expert on you.

The Ripple Effect

This focus on self-care and self-compassion has a far reaching impact. As you understand yourself better and show loving kindness to the human you are, you will grow in empathetic compassion for other people. Your insights will offer opportunities to extend that understanding to other human beings who, just like you, are doing the best they can.