DAILY CHALLENGES COLLECTION - LIST OF CURATED CARD DECKS

DAILY CHALLENGES DECKS SHOWCASE

The Gratitude Challenge Make it a habit. Make it a lifestyle. Would you like to add an extra dose of gratitude to your day?

Tap into the power of gratitude and see what a difference it can make to your life. You could…

… use them by yourself to grow your daily gratitude practice.

… use them with your family & friends to share your experiences and stories.

… use them with colleagues to explore and understand each others different approaches and viewpoints.

The Gratitude Challenge card deck can be used however you choose!

Each deck contains 54 prompts to help you explore your gratitude in a whole variety of topics. One side has a specially designed image to inspire you, whilst the other side includes the prompt to help you explore further.

Mental Toughness Self-Efficacy / Commitment / Attitude / Resilience / Focus / Emotional Agility Have you ever wondered how do some people continually strive towards their personal and professional goals year after year while others give up on them? How do those people stay strong and persevere when there is so much stacked against them? So how did they do it? They were simply not deterred by the uncertainties and difficulties they faced, but they embraced them and learn from them. Adversities are an inherent part of our existence. Consequently, our ability to overcome hardships and take action against unpredicted challenges has always been crucial for the survival of our species, as well as for the development of modern society.
The Mental Toughness cards are designed to help you navigate challenges and obstacles and become more confident in the face of adversity. Grounded in research, the MT cards follow the SCARFE™ Model for MT and are themed on 6 domains: Self-efficacy, Commitment, Attitude, Resilience, Focus, and Emotional Agility.
The MT cards help individual to identify the resilience they already have in their lives and recognise why building MT is vital to coping with difficulties.
The MT cards give information, questions, action points, and tips that can be used in a wide range of conversations and activities.
You can use the cards in teams, pairs, and individually. A MUST tool for individuals, coaches, managers.

With photos by Mandy Seligman

HEART SPACE Connection. Reimagined. HEART SPACE

Connection. Reimagined.

Deepen and demystify the art of creating safer spaces - one card at a time!

This deck puts the six foundational essences of heart space, plus thirty-six empowering embodiment practices, at your fingertips so you can begin to harness their transformative power in the work you do to support others.

This deck can help you:
- boost engagement and participation
- minimize conflict, anxiety and boredom
- amplify trust and respect
- strengthen flexibility and resilience
- increase empathy
- foster a deep sense of being seen and heard

Use the deck to gain confidence with simple yet powerful practices that foster authentic, meaningful connection for you and the people you serve. Draw a single card for inspiration, select a handful of cards to increase your comfort level and proficiency, create a full hex-shaped layout to explore a specific challenge, or choose a card to share as an opening circle, journal prompt or discussion topic with your clients, staff, students or participants.

This deck is ideal for: 
coaches, counsellors, yoga instructors, healers, teachers, facilitators, event organizers, leaders, managers, caregivers, mentors, change-makers or anyone else who is passionate about building safer spaces

48 cards (with detailed descriptions and journal prompts).

Enjoy the deck on your own or share the experience with others.

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Designed and created by Heidi Kalyani
heartwideopen.ca/heartspace
Copyright © Heidi Kalyani, 2022

Heidi Kalyani is an architect of HEART SPACE who is passionate about building spaces that foster authentic, nourishing, meaningful connection. She also loves singing, writing, designing, hiking, cooking, and drinking hot steamy tea. She lives in a small house with lots of sunlight in rural Nova Scotia, Canada.

The Power of 3 Mantra Deck MANTRAS for your daily practice. MANTRA - “group of words; the spiritual value of a mantra comes when it is audible, visible or present in thought.”

MANTRAS for your daily practice. A 33 card deck each card created from original artwork and containing 3 words to guide you through your day.

1. Choose one card to guide you through your day.
2. Read the 3 words on the card you chose, out loud and 3 times. Place the card where you will see it often throughout your day - on your altar, in the car or bathroom mirror.
3. Repeat the 3 words to yourself as you go through your day and pay attention to insights and signs as they come to you.

I encourage you to use the cards in your own way. However your soul guides you to. TRUST. TRUST. TRUST.

Ways of Being (*) character and life skills for kids and families to practice together The deck includes 24 life skill concepts each with an interactive activity, meditation and breathing exercises and parent/teacher cards. With skills ranging from Kindness and Patience to Courage and Compassion, the activities are simple and fun, and inspire positive character building for everyone involved.

Daily Ceremony Deck Connect to your intuitive clarity. This stunning 55-card deck connects you to your intuitive clarity, offering you a swift dose of guidance and ceremony.

With a curated selection of words to guide your day, the Daily Ceremony deck invites you to select a card to receive the teaching of your chosen word in your own way. Connect to your intuitive clarity with a swift, simple dose of ceremony.

Be Mindful Card Deck for Teens 50 ways to be present to your life as it is actually taking place Reduce Stress, Improve Self-Care and Find Focus.

Be Mindful cards offer you 50 ways to be present to your life as it is actually taking place. These cards help you be in the here and now with less thinking about the past or worrying about the future. You can use these daily mindfulness strategies when you're feeling anxious, moody, angry, or just need to relax. Perfect to manage your everyday stressors: School demands, worry, sadness, problems with relationships and difficulties paying attention and focusing.

The Body Positivity Card Deck 53 Strategies for Body Acceptance, Appreciation and Respect You can feel better about your body, and move from body shame to body positivity!

With these simple practices, reflections, and inspirations you ll learn to find appreciation for your body. This deck contains 53 unique healing strategies that will guide you to build self-confidence and respect for the body that you have - and help to create a more inclusive world.

The cards are divided into four easy-to-navigate categories:

Self-Compassion Relate to yourself with kindness and care

Body Image Cultivate acceptance, appreciation, and respect

Mindfulness Notice thoughts, feelings, and sensations in the present without judgment

Self-Care Practice positive, sustainable behaviors for physical and emotional wellbeing

Angels, Peacocks & Butterflies: 100 Days of Miracles Intuition Training for Business Owners & Entrepreneurs A transformational Game of Business Owners
Simple & Fun Daily Practice to provide consistent manifesting results in your business.

Tap into your Soul's Guidance system for clarity, inspired actions and grounding.

Start your 100 Days of Miracles now!

aatheart affirmations Affirmation to keeps you thinking and doing. Mindset fans are taking action with these affirmations! Let your heart be fed by the universe. Be intentional and become unstoppable in your life. Uplevel your personal wellness, motivation, and self-esteem.
Bilingual (English with Spanish) 50 cards, plus instruction cards

Life Out Proud Queer Conversation Cards Use these cards to:

1. support practices for well-being
2. support self-care
3. guide & foster group discussion
4. spark conversation with friends
5. focus on self-reflection
6. to choose journaling prompts
7. appropriate for high school youth & adults

No One Gets Out Alive Reflections & Conversation Starters on Death & Dying We all know death is inevitable, but we often try to avoid thinking or talking about it.

This deck serves as an empowering tool for self -reflection and to foster conversations with loved ones about life's most profound transitions.

The deck as the following categories:
- Personal Reflections
- End-of-Life Wishes
- Legal & Practical Matters
- Life Review & Closure
- Practical Matters After Death
- Emotional & Psychological Support
- Grief & Mourning
- Spiritual & Existential Reflections
- Family & Relationship Matters
- Living Life to the Fullest
- Acceptance & Surrender

Engage with the cards to gain clarity, find acceptance, and live fully in the present, armed with the knowledge that you are prepared for the journey that awaits us all.

Let these introspective cards be your guide on the path towards embracing your mortality, preparing for the inevitable, and savoring the precious gift of life.

Intention Deck Daily Intentions for Well-Being Use this deck to set a daily, weekly, monthly, or even an annual new year intention. Shuffle the deck, draw a card, and let the intention card wisdom set you on a positive course.

Spirit Walk Vision Cards Activate Your Divine Intuition Explore and Examine Your Own Journey with these energetically elevating, visually stimulating, self-discovery cards that were painted by Blanche during a stream-of-consciousness art session in October 2021.

When using the Spirit Walk Vision Cards allow your own inner curiosity and spirit of adventure to guide you. This artistic deck has 30 colorful cards that invite you to play within your introspection and insight. Allow yourself to feel, explore, and imagine. Each card has energetic enhancements called Activation Affirmations to assist you on your journey; if need-be.

Remember to TRUST YOURSELF when choosing how you interact, connect and experience this playful spiritual tool. Playfulness is the new Mindfulness. Embrace its power.

You are being called to “come home to your true nature.” You hold all the keys to your dreams and the answers to all your questions! Its time to remember.

Welcome to your divine life's journey!

DAILY/ WEEKLY CHALLENGES DECKS SHOWCASE

DIGITAL DETOX TOOLKITS DECKS SHOWCASE

AYESHA HILTON COMMUNITY DECKS SHOWCASE

KICKSTARTER PROJECTS DECKS SHOWCASE

VERVANTE DECKS SHOWCASE

SOCIAL GAME DECKS SHOWCASE

HUMOR, JOKES & CARTOON DECKS SHOWCASE

DAILY PRACTICE DECKS SHOWCASE