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DAILY CHALLENGES DECKS SHOWCASE

Stoic Challenge Cards (Deck) Exercise Cards to Practice Stoicism This Stoic Card Deck contains 52 exercises inspired by Stoic Philosophy from Marcus Aurelius, Seneca, and Epictetus, aimed at elevating your life to another level. These daily Stoic cards are tailored for practicing Stoics and individuals seeking self-discovery.

The Stoic Training Card Set comprises 52 actionable challenges, rooted in timeless wisdom drawn from Stoic Philosophy. These challenges are crafted to liberate you from unnecessary obligations and foster tranquility and purpose in your journey.

These Daily Self-Growth Cards are designed to enhance your Stoic knowledge, training, and understanding. Each card offers a reflective exercise based on Stoic principles, serving as a catalyst for a happier, more peaceful, and more meaningful life.

Select a card randomly and engage with it at your own pace; it doesn't have to be daily or weekly to derive benefit.
Life Out Proud Queer Conversation Cards Use these cards to:

1. support practices for well-being 
2. support self-care 
3. guide & foster group discussion
4. spark conversation with friends
5. focus on self-reflection 
6. to choose journaling prompts  
7.  appropriate for high school youth & adults
Awake In The Darkness Documentary as a Deck Illuminated by the documentary Awake In The Darkness, 103 beautifully, uniquely illustrated quotations cards, surfacing the deepest insights from Aubrey Marcus's fractal flowering pineal gland, kindling infinite light into the rich luxurious darkness.

The phrase "awake in darkness" can have different interpretations depending on the context.

Literally, "awake in darkness" could refer to being conscious and alert during the nighttime hours when it is typically dark outside.

Metaphorically, "awake in darkness" could refer to being mentally or emotionally aware during a difficult or challenging time. It could mean having a clear understanding of a situation that is shrouded in uncertainty or confusion.

From a spiritual or philosophical perspective, "awake in darkness" could refer to being conscious or mindful of one's inner experience even when surrounded by darkness or negativity. It could mean having a deep sense of inner peace or enlightenment despite external circumstances.

This deck will get you thinking
IGI Affirmation Cards Intention, Gratitude and Invitation Intention, Gratitude & Invitation! The IGI cards encourage us to have enlightened moments and experiences in the here and now. Mindful manifestation begins with Intention. Gratitude helps us align our emotional frequency with that which we desire, and a simple Invitation can enhance feelings of well-being and create opportunities for clarity and connection. 
These cards are a great way to kick up your manifestation mojo!
With 52 cards in the deck you can use them daily or weekly. It's great for Teachers, Coaches, and anyone wanting to have a transformational experience with an affirmation deck!
Do Less Be More Begin with simplicity. End with presence. This deck is created for anyone that desires a less stressful, less complicated life.  For anyone that struggles with productivity and is tired of sacrificing the things that truly matter: your passions, your relationships, and your well being. Use this deck daily to help you transition out of burnout, and chronic stress and into more harmonious, joyful, simple living.
A Word For Your Day Creating Positive Interruptions Life is full of chaos, grief, stress, joy, fun, awkward conversations, and more.

These cards are a tool that create a "Positive Interruption" for your brain to stop, pause and think. With this "brain break," you can experience a shift in perspective and continue on the same path, shift direction, and/or be refreshed to handle the chaos.

This tool is effective for individuals, families, friends, groups and teams.

Enjoy the benefits of Positive Interruptions!
Richual - Your Relationship Ritual Connection Cards to Enrich Your Relationship Richual is your intimacy wing wo/man, facilitating conscious conversations between you and your beloved to deepen and grow your understanding of yourselves and each other.

This card deck consists of 108 question cards designed to foster a practice of creating regular moments of deeper connection and intimacy in romantic relationships with fun and ease. 

Open, loving and curious inquiry is key to living in a healthy and fulfilling relationship. Sometimes we just need a prompt to get going. 

*Richual is for you & your beloved if you desire to:* 

• Bring more presence and purpose to your relationship
• Have fun while discovering fresh new ways of relating to your beloved 
• Build deeper levels of trust and emotional intimacy 
• Get clear on where you’re headed in your relationship
• Uncover what each person needs and values in relationship
• Explore sacred rituals to inspire heart centred sharing.

*5 Categories to suit your date & mood:*

• Fun - Warm up questions to ease into things
• Open - Find out how they really feel about you & important things in life
• Deeper - More intimate questions to really get to know them
• Closer - Open your hearts to each other
• Desire - Increase play and pleasure.

*Who is Richual for?*

This card deck is designed for couples at various stages - from those forming a new relationship to those seeking to rekindle the spark, and for anyone committed to continuous growth. 

To begin your journey, all you need to do is open your heart to the magic!
Defying Gravity Wisdom, Transcendence, & Forward Movement for ADHD Women These cards were created for ADHD women by an ADHD woman.

Get ready for a journey from confusion, chaos, and overwhelm, to clarity, confidence, and productivity.

The endgame:  by the last card, you will have enough insight to compile your own Personal Playbook that works as a living document to keep you moving forward and creating the life you actually WANT to be living.

Comes with a gorgeous 41-page downloadable workbook, so you can keep all of your notes and insights in one place.
** check your Thank-You email for the link**
Ways of Being (*) character and life skills for kids and families to practice together The deck includes 24 life skill concepts each with an interactive activity, meditation and breathing exercises and parent/teacher cards.  With skills ranging from Kindness and Patience to Courage and Compassion, the activities are simple and fun, and inspire positive character building for everyone involved.
QBasics: Open-Ended Questions for Coaching Mastery Simple & Curious,  Expanding Awareness, Taking Action **Q Basics Open-Ended questions for Coaching Mastery**
Powerful open-ended questions are the hallmark of professional coaching. The QBasics deck offers 54 basic open-ended questions to help coaches and managers master this fundamental skill. Although designed as a training tool it's also great for self-coaching! The questions are divided into three “suits” or categories with 18 questions in each category.

**Simple & Curious**
**Expanding Awareness**
**Taking Action**

The questions have been compiled through research of available coaching literature, personal experience and interviews with coaches working in both corporate and coach training settings.

For self-coaching: begin with a question or two from Simple and Curious, then explore more through the questions in the Expanding Awareness suit. When you are ready, use the Taking Action questions to clarity next steps.

**Sample Questions (Try them on for yourself)**

Simple and Curious
*What do you want that you do not have now?*

Expanding Awareness
*What strengths can you leverage?*

Taking Action
*What will increase your chance of success?*

**12 page User Guide**
The User Guide addresses the art of open-ended questions, describes the kinds of questions in the deck and offers practical suggestions for using the cards to build mastery.

**Common challenges of new coaches and managers who coach:**

Tendency towards long, ineffective and complex questions.

Not fully understanding the difference between open-ended questions, yes/no questions, leading questions and why questions.

Difficulty getting the coachee to identify specific steps and make a commitment to action.

**The Benefit of the Q? Basics deck...**

> Facilitates skill development post-training or in lieu of training.

> Effective coaching conversations are possible immediately – The Q? Basics questions are designed to elicit values, vision, passion, action, resourcefulness, choices and perceived obstacles.

> Questions are easy to adapt to specific situations and provide a model as a coach/manager develops his/her own questions and style.

> The questions have been carefully researched and represent the best of the basics.

> Q? Basics offers a method of introducing material in a fun, effective way within corporate training environments and can be used by internal or external trainers.

> Modules can be designed around the Q? Basics suits providing an effective structure to introduce a mix of coaching skills.

**The beauty is in the simplicity**

My story

When I was in training to become a coach I had a great mentor. She insisted that I generate and memorize some basic, simple questions. She repeatedly pointed to questions that were short, simple and curious. The results were always that it kept the focus on the client and their answers.

These simple open-ended questions empowered my clients. I came to trust the questions and trust my client's ability to discover the answers. The beauty is in the simplicity. The end result is a successful client, a successful coach and greater ease in the process.

**What others are saying about Q? Basics**

*"I found using the Q?Basics powerful and effective in teaching coaching skills to seasoned leaders in my Leadership Enhancement Retreats. The participants stated that they found Q?Basics added great value and expedited their learning of coaching skills. They wanted Q?Basics sets for themselves."*

Diana Gabriel, PCC
Professional Certified Coach

*"Marcy, I love your open-ended question cards. Your three main categories (color-coded for ease of recognition) of Simple and Curious; Expanding Awareness; and Taking Action relate very closely to the coaching model I teach. I’ll be recommending this attractive and useful deck of coaching question cards to coaches, as well as anyone who wants to refine their communication skills."*

Barbra Sundquist
www.BarbraSundquist.com

*"Q-basics is useful for the newer coach seeking to learn a solid set of coaching questions or for the more experienced coach or manager wanting to get back to basics. This deck has multiple uses as a training tool or as a way to keep your coaching stance when working with a client."*

Paula Hemming MA, PCC
Former Director of Life Coaching Education
Adler Graduate School, Minneapolis MN

*"I have given the cards to my apprentices in Singapore and they are thrilled with them. They are just learning to coach, so the questions have been very helpful to them."*

Rebecca Bradley MCC,
President of Partnership Coaching Inc.
Marietta, Georgia

*"I used Q? Basics in a University Leadership class of 25 Executive Directors. After completing the wheel of life assessment tool and choosing an area from the assessment they wanted to work with, participants were introduced to Q? Basics. They were each given three questions, one from each category, Simple and Curious, Expanding Awareness and Taking Action. They applied the questions in that order, to their chosen area. The feedback was profound and powerful and helped participants commit to action in a very short time. I found Q? Basics to be a great way to introduce new people to coaching by helping them become more comfortable and safe with the process. I highly recommend these cards to all coaches and trainers."*

Rita Goldhammer, CPCC Former Program Manager, University of St Thomas,
Center for Non-profit Management, St. Paul, Minnesota
Be Mindful Card Deck for Teens 50 ways to be present to your life as it is actually taking place Reduce Stress, Improve Self-Care and Find Focus.

Be Mindful cards offer you 50 ways to be present to your life as it is actually taking place. These cards help you be in the here and now with less thinking about the past or worrying about the future. You can use these daily mindfulness strategies when you're feeling anxious, moody, angry, or just need to relax. Perfect to manage your everyday stressors: School demands, worry, sadness, problems with relationships and difficulties paying attention and focusing.
Amiko Cards  Amiko Cards feature simple, evidence-based ideas that can help us to feel better at times when life's a bit tough.

In moments of feeling stressed, overwhelmed or generally out-of-sorts, look through the cards and ask, "What would help right now?"

When you find an idea that feels good - do it - in whatever way works for you.

To find out more, look up any of the cards on the Amiko membership site and you'll find the latest research, videos and more.
HEART SPACE Connection. Reimagined. HEART SPACE

Connection. Reimagined.

Deepen and demystify the art of creating safer spaces - one card at a time!

This deck puts the six foundational essences of heart space, plus thirty-six empowering embodiment practices, at your fingertips so you can begin to harness their transformative power in the work you do to support others.

This deck can help you:
- boost engagement and participation
- minimize conflict, anxiety and boredom
- amplify trust and respect
- strengthen flexibility and resilience
- increase empathy
- foster a deep sense of being seen and heard

Use the deck to gain confidence with simple yet powerful practices that foster authentic, meaningful connection for you and the people you serve. Draw a single card for inspiration, select a handful of cards to increase your comfort level and proficiency, create a full hex-shaped layout to explore a specific challenge, or choose a card to share as an opening circle, journal prompt or discussion topic with your clients, staff, students or participants.

This deck is ideal for:

coaches, counsellors, yoga instructors, healers, teachers, facilitators, event organizers, leaders, managers, caregivers, mentors, change-makers or anyone else who is passionate about building safer spaces


48 cards (with detailed descriptions and journal prompts). 

Enjoy the deck on your own or share the experience with others.

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Designed and created by Heidi Kalyani
heartwideopen.ca/heartspace
Copyright © Heidi Kalyani, 2022

Heidi Kalyani is an architect of HEART SPACE who is passionate about building spaces that foster authentic, nourishing, meaningful connection. She also loves singing, writing, designing, hiking, cooking, and drinking hot steamy tea. She lives in a small house with lots of sunlight in rural Nova Scotia, Canada.
aatheart affirmations Affirmation to keeps you thinking and doing. Mindset fans are taking action with these affirmations! Let your heart be fed by the universe. Be intentional and become unstoppable in your life. Uplevel your personal wellness, motivation, and self-esteem.
Bilingual (English with Spanish) 50 cards, plus instruction cards

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