Be Mindful Card Deck for Teens
50 WAYS TO BE PRESENT TO YOUR LIFE AS IT IS ACTUALLY TAKING PLACE
Reduce Stress, Improve Self-Care and Find Focus.
Be Mindful cards offer you 50 ways to be present to your life as it is actually taking place. These cards help you be in the here and now with less thinking about the past or worrying about the future. You can use these daily mindfulness strategies when you're feeling anxious, moody, angry, or just need to relax. Perfect to manage your everyday stressors: School demands, worry, sadness, problems with relationships and difficulties paying attention and focusing.
Genres:
Categories:
Creator(s):
This is a digital version of the deck. To access after purchase install the Deckible app.
Minimum supported: iOS 15 or Android 12.
Available on earlier Android versions, but not officially supported.
Once installled open 'Be Mindful Card Deck for Teens' in the Deckible app.