Can't Sleep

DISCOVER THE FUNDAMENTALS FOR A GOOD NIGHT'S SLEEP

Discover the Fundamentals
for a Good Night's Sleep
In this deck, Lee Bougie shares the fundamentals for
getting a good night's sleep, including:

The Science of Sleep
Starting the Day Right
Preparing for Bed
Food & Nutrition
Vitamins & Minerals

When you implement the suggestions in this deck, you can stop tossing and turning, counting sheep,
and laying awake in frustration.

It's time to sleep well!

Creator:

Lee Bougie

Can't Sleep

By: Lee Bougie

Genre: Purpose & Priority