Can't Sleep

DISCOVER THE FUNDAMENTALS FOR A GOOD NIGHT'S SLEEP

Discover the Fundamentals

for a Good Night's Sleep

In this deck, Lee Bougie shares the fundamentals for

getting a good night's sleep, including:

The Science of Sleep

Starting the Day Right

Preparing for Bed

Food & Nutrition

Vitamins & Minerals

When you implement the suggestions in this deck, you can stop tossing and turning, counting sheep,

and laying awake in frustration.

It's time to sleep well!

Creator:

Lee Bougie

Can't Sleep

By: Lee Bougie

Genre: Learning & Coaching

Discover the Fundamentals

for a Good Night's Sleep

In this deck, Lee Bougie shares the fundamentals for

getting a good night's sleep, including:

The Science of Sleep

Starting the Day Right

Preparing for Bed

Food & Nutrition

Vitamins & Minerals

When you implement the suggestions in this deck, you can stop tossing and turning, counting sheep,

and laying awake in frustration.

It's time to sleep well!