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Trauma Informed SELF Navigation Mapping Cards

By: Caroline Strawson

Genre: Therapy

Learn to navigate your inner system with a card deck designed to help you identify and heal inner child wounds.

Trigger Warning!

By: Robin Quinn Keehn

Genre: Therapy

These beautiful cards name 40 common emotions that show up when we're triggered. Discover new ways of thinking about your triggers. Then use the journal prompts to let your triggers transform your thinking, actions, and your life.