Use this simple and effective practice to show your body love and gratitude. and forgive yourself any harm you have caused your body.

Pronounced Ho-oh-Po-no-Po-no, Ho’oponopono, is a deeply healing age-old practice from Hawaii.

It is a powerful process of acknowledging and taking responsibility for one's mistakes or transgressions, expressing remorse, seeking forgiveness, and making amends.

The practice is often used to resolve conflicts and restore harmony within families, communities, and organizations.

In recent years, Ho'oponopono has gained popularity as a self-help tool for personal growth and healing to release negative emotions, heal past traumas, and improve relationships with others.

It is the perfect tool practice for building a more loving relationship with your beautiful and precious body.