Renewing Emotions

TRAUMA-SENSITIVE PRACTICES TO RECLAIM CALM, CONNECTION, AND JOY

If you've ever felt stuck in stress, numbness, or overwhelm—you're not alone. This deck was created to help you reconnect with renewing emotions like joy, awe, and compassion so you can regulate your nervous system in gentle, empowering ways.
Healing isn’t always about calming down—it’s also about lighting up. When you access emotions that restore hope, connection, and vitality, you invite your nervous system into a more regulated, resilient state.
This is a deck about coming back to life—one card at a time.

Creator(s):

Terri Allred

This is a digital version of the deck. To access after purchase install the Deckible app.

Minimum supported: iOS 15 or Android 12.

Available on earlier Android versions, but not officially supported.


Once installled open 'Renewing Emotions' in the Deckible app.